REVERSE

REVERSE

7.17.2025 “REVERSE”

2 ROUNDS:


200m Sandbag Overhead Carry

10 Sandbag Get Ups

200m Sandbag Shoulder Carry

15 V-ups (slick)

200m Sandbag Bear Hug Carry

10 Reverse Bear Crawl w/ Sandbag Pull (5 per side)


Rest 2 Minutes


Scoring: For time


Rx: 60/40 lb Sandbag


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