5.20.2025 “STINGER”
2 Rounds:
800m Ruck
50 Single Leg V-Ups (slick)
25 Plank Ups (slick)
800m Ruck
25 Bicycles on the Right
25 Bicycles on the Left
1 min Plank Hold
Scoring: For time
Rx: Ruck 30/20 lbs, wear your ruck for the plank hold.
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