5 Rounds:
15 SB Cleans
10 Ruck Burpees
15 Ruck on hand release push ups (bring hands out)
10 Ruck High Pull
200M Run (slick)
Scoring: For Time
Ruck (30/20), Sandbag (80/60)

5 Rounds:
15 SB Cleans
10 Ruck Burpees
15 Ruck on hand release push ups (bring hands out)
10 Ruck High Pull
200M Run (slick)
Scoring: For Time
Ruck (30/20), Sandbag (80/60)
0 comments