5.2.2025 “WENDEN BROYT”
Buy In: 400m Jerry Can Farmers Carry
30-20-10
Sandbag Power Clean + Front Toss
Sandbag Push Press
Sandbag Overhead Flutter Kicks (4 count)
Single Leg V-Ups (total)
Cash Out: 400m Jerry Can Farmers Carry
Scoring: For time
Rx: Sandbag 60/40 lbs, Jerry Cans 55/45 lbs
If you don't have Jerry Cans, pick any two items to carry.
0 comments