Workouts

Sandbag & Rucksack Training

All Workouts
GORUCK participant cooling off with hose during outdoor rucking event, community fitness

HENRY
Group of men barefoot on outdoor training mat, GORUCK fitness community event

STOP, DROP & LUNGE
Men training indoors with rucksacks at GORUCK gym, American flag in background

LADDERS
Group of people with rucksacks smiling outdoors near a boardwalk, GORUCK rucking event

POP, LOCK & RUCK IT
Group of people rucking outdoors with GORUCK gear, carrying weighted sandbags in city setting

MINI-MURPHS
Man outdoors lifting GORUCK rucksack sandbag in bright urban setting with parked cars

DOUBLE DEATH BY THRUSTER
Bearded man with tattoos lifting GORUCK weighted sandbag outdoors, showing tough rucking gear.

NO SANDBAGGING
Group of people rucking outdoors with GORUCK gear and sandbags on city street

GRUNT WORK
GORUCK rucking group gathering outdoors, wearing backpacks, American flag, palm trees in background

WEIGHTED LOREDO
GORUCK participants with weighted rucks performing group exercise on street with orange buckets.

BEAR FIGHT
Group of people with backpacks and dogs rucking on the beach at sunset, GORUCK community event

THE WEIGHTED 100s
Group rucking with GORUCK gear on a sunny sidewalk, carrying an American flag.

24.3 GORUCK Version
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