The Men's Rough Runner - Midnight Frogskin + High Risk Red by GORUCK is a black sneaker featuring grey animal print accents and pink detailing on the back and sides. It is designed for high mileage running, with a Gradient Density EVA Midsole, black laces, and a textured black sole to ensure maximum comfort and durability.
Close-up of people sitting on a brick ledge, wearing various athletic shoes. A pair of GORUCK Men's Rough Runner - Midnight Frogskin + High Risk Red sneakers with Gradient Density EVA Midsoles draws attention, paired with grey socks. Nearby, a green reusable water bottle rests on the pavement, perfect for these Rough Runner enthusiasts.
A pair of stylish GORUCK Men's Rough Runner sneakers in Midnight Frogskin with High Risk Red accents. These high mileage running shoes feature a black and gray leopard print design, black laces, thick rubber soles with geometric tread patterns, a Gradient Density EVA Midsole for comfort, and vivid red highlights on the tongue and back. One shoe is propped on the other.
Introducing the Men's Rough Runner - Midnight Frogskin + High Risk Red by GORUCK: a stylish athletic shoe featuring a sleek black design with a unique camouflage pattern and an eye-catching bright pink accent on the heel. Equipped with black laces and a Gradient Density EVA Midsole, these durable high mileage running shoes offer a textured sole that is ideal for outdoor adventures or long-distance running.
A woman and a man are walking together on a suburban sidewalk, wearing athletic clothing and carrying backpacks. The man steps lightly in his GORUCK Men's Rough Runner shoes in Midnight Frogskin + High Risk Red on the pavement. The sky is clear, with palm trees swaying near a house in the background.
A GORUCK Men's Rough Runner - Midnight Frogskin + High Risk Red jogs down the street, sporting red shorts, dark socks, and sleek black running shoes with a Gradient Density EVA Midsole. In the background, a white fence lines the path alongside lush trees, perfectly complementing their high-mileage design for endurance.
A person sporting the Men's Rough Runner in Midnight Frogskin and High Risk Red from GORUCK effortlessly leaps over a black backpack on a gravel path. These high mileage running shoes grip the ground with ease. In the background, palm trees and buildings blur against a clear sky, crafting an idyllic beach setting ideal for any Rough Runner adventure.
A Men's Rough Runner - Midnight Frogskin + High Risk Red by GORUCK lands on a black duffle bag, their gray socks nestled in high mileage running shoes featuring a Gradient Density EVA Midsole. Dust swirls around the gravel ground, with blurred palms and buildings in the background, as red accents flash against the black footwear canvas.
A person wearing GORUCK's Men's Rough Runner in Midnight Frogskin and High Risk Red performs a plank exercise on a grassy field. Dressed in a black shirt, red shorts, and gray socks, they maintain a steady form while buildings and trees are visible against the backdrop of a clear sky.
The Men's Rough Runner - Midnight Frogskin + High Risk Red by GORUCK is a black sneaker featuring grey animal print accents and pink detailing on the back and sides. It is designed for high mileage running, with a Gradient Density EVA Midsole, black laces, and a textured black sole to ensure maximum comfort and durability.
Close-up of people sitting on a brick ledge, wearing various athletic shoes. A pair of GORUCK Men's Rough Runner - Midnight Frogskin + High Risk Red sneakers with Gradient Density EVA Midsoles draws attention, paired with grey socks. Nearby, a green reusable water bottle rests on the pavement, perfect for these Rough Runner enthusiasts.
A pair of stylish GORUCK Men's Rough Runner sneakers in Midnight Frogskin with High Risk Red accents. These high mileage running shoes feature a black and gray leopard print design, black laces, thick rubber soles with geometric tread patterns, a Gradient Density EVA Midsole for comfort, and vivid red highlights on the tongue and back. One shoe is propped on the other.
Introducing the Men's Rough Runner - Midnight Frogskin + High Risk Red by GORUCK: a stylish athletic shoe featuring a sleek black design with a unique camouflage pattern and an eye-catching bright pink accent on the heel. Equipped with black laces and a Gradient Density EVA Midsole, these durable high mileage running shoes offer a textured sole that is ideal for outdoor adventures or long-distance running.
A woman and a man are walking together on a suburban sidewalk, wearing athletic clothing and carrying backpacks. The man steps lightly in his GORUCK Men's Rough Runner shoes in Midnight Frogskin + High Risk Red on the pavement. The sky is clear, with palm trees swaying near a house in the background.
A GORUCK Men's Rough Runner - Midnight Frogskin + High Risk Red jogs down the street, sporting red shorts, dark socks, and sleek black running shoes with a Gradient Density EVA Midsole. In the background, a white fence lines the path alongside lush trees, perfectly complementing their high-mileage design for endurance.
A person sporting the Men's Rough Runner in Midnight Frogskin and High Risk Red from GORUCK effortlessly leaps over a black backpack on a gravel path. These high mileage running shoes grip the ground with ease. In the background, palm trees and buildings blur against a clear sky, crafting an idyllic beach setting ideal for any Rough Runner adventure.
A Men's Rough Runner - Midnight Frogskin + High Risk Red by GORUCK lands on a black duffle bag, their gray socks nestled in high mileage running shoes featuring a Gradient Density EVA Midsole. Dust swirls around the gravel ground, with blurred palms and buildings in the background, as red accents flash against the black footwear canvas.
A person wearing GORUCK's Men's Rough Runner in Midnight Frogskin and High Risk Red performs a plank exercise on a grassy field. Dressed in a black shirt, red shorts, and gray socks, they maintain a steady form while buildings and trees are visible against the backdrop of a clear sky.

Men's Rough Runner - Midnight Frogskin + High Risk Red

$191.00 $96.00
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Size
  • In stock, ready to ship
  • Inventory on the way
an official shoe of CrossFit®
“I rock these things everyday doing everything.”

— CrossFit Games Champion Jason Khalipa

There are two main problems we solved with the Rough Runner™ that other running shoes don’t address:

Problem #1
LATERAL STABILITY

Normal running shoes are “ankle-turners” because they’re made for you to run in a straight line on stable ground, like pavement. When you move side to side, like we do, that creates problems and increased injury risk. Rough Runner™ have added stability, laterally around the ankle and under foot to let you do more, to include heavy weight training, running, and ruck running.

Problem #2
0% MARSHMALLOW FOAM FOR BETTER SUPPORT

Typical running shoes on the market use what we’ll call “marshmallow foam” under your foot. It’s squishy and soft. Like a waterbed, it might feel good for a bit, but it’s terrible for your body. Marshmallow foam also compresses very quickly, even when it’s high quality, which makes your shoes feel “dead” much faster. What that does is that it encourages you to buy more shoes. That’s fine for some, but we wanted to build a stable platform under your foot, too — good for high mileage and all the other things (not just running) that you want to do with your life.

Rough Runner™ will last longer and perform better for all who live on their feet, from endurance ruck/running junkies to the Fight Club Class taking 20K steps a day just doing the work.

Versatile Road-to-Trail Outsole

Pound the pavement or go off-road. Two different rubber compounds form a single, seamless rubber outsole that performs in even the most demanding terrain.

The forefoot rubber is formulated for increased grip and the heel is dense, durable and won't wear down after miles of running or ruck running.

Lightweight Mesh Upper

Seamless, one-piece 100D polyester mesh provides breathability and flexibility without cramping your toes. At 330 g/sqm it's the ideal balance of weight and toughness.

High-wear areas are reinforced with a protective TPU film. We targeted the toe area for abrasion resistance and the midfoot to heel area for additional lockdown support.

10mm Offset

A 10mm heel-to-toe drop allows for the ideal balance between a running stride and a rucking gait. You have enough of a lift to reduce the strain on your achilles and support your heel strike while still controlling your cadence.

3D Molded Heel Lock

Comfortable PU foam bolsters lock in the heel to prevent slippage and excessive movement around the ankle. This allows you to secure your heel into the shoe without relying on lace-locking or lacing too tightly.

Anatomically Molded TPU Heel Counter

Anchors your foot with a supportive, injection molded heel counter that stabilizes your heel when you're moving with momentum.

Custom High Density Insert

Dense, PU foam insert custom made to fit the contours of the foot supporting all three (3) arches of the foot — yes, you have three arches in your foot (the medial longitudinal arch, the lateral longitudinal arch and the anterior transverse arch). 

No MARSHMALLOW Midsole

Gradient Density™ EVA

Gradient Density™ means the midsole has more bounce under the ball of your foot and gradually becomes more stable towards your heel. It's uniquely formulated to provide cushioning and rebound with better long-term durability than any other running shoe on the market. No marshmallows here.

Rough Runner™ Explained

RUCK. RUN. LIFT. TRAIN.

Be stronger with Rough Runner™

  • You need maximum support for moving with weight.
  • You need responsive cushioning and rebound for moving with momentum.
  • You need lateral stability for doing PT without injury.

Rough Runner™ thrive when running, rucking or training.

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