6.17.25 “TIGHT CONNECTION”
Buy In:
200m Suitcase Carry
25 min AMRAP:
20 JC Swings
15 JC High Pulls
10 JC Pressed Leg Raises
Cash Out:
200m Suitcase Carry
Scoring: Rounds + reps in 25 minutes
Rx: Jerry Cans 55/45 lbs
6.17.25 “TIGHT CONNECTION”
Buy In:
200m Suitcase Carry
25 min AMRAP:
20 JC Swings
15 JC High Pulls
10 JC Pressed Leg Raises
Cash Out:
200m Suitcase Carry
Scoring: Rounds + reps in 25 minutes
Rx: Jerry Cans 55/45 lbs
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