Buy In: 400m Ruck Shuffle
2 Rounds:
50 Ruck Seated Press
50 Ruck Swings
50 Burpees Over The Ruck
50 Ruck Lunges (total)
Cash Out: 400m Ruck Shuffle
Buy In: 400m Ruck Shuffle
2 Rounds:
50 Ruck Seated Press
50 Ruck Swings
50 Burpees Over The Ruck
50 Ruck Lunges (total)
Cash Out: 400m Ruck Shuffle