Man training outdoors with GORUCK sandbag, wearing branded GORUCK shirt and shorts.

CORE MEMORIES

11.14.2025 “CORE MEMORIES”

BUY IN: 30 KB Turkish Sit Ups


1-10

Sandbag Devils Press

Sandbag Get Ups


CASH OUT: 30 KB Turkish Sit Ups

Scoring: For time

Rx: Sandbag 60/40 lbs, you pick kb or ruck weight for sit ups