JUNE FXCK

JUNE FXCK

6.4.2025 JUNE FUNCTION CHECK

One mile Apache Ruck at baseline weight


Put on your ruck loaded with your baseline weight, take a sip of water and hold it in your mouth, ruck one mile breathing only through your nose and trying not to spit or swallow the water.


What was your mile time?


Did you make it the whole mile with the water in your mouth?


Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.