Buy in: 50 Sandbag Deadlifts
5 rounds:
20 Ruck Overhead Press
20 Ruck High Pulls
25m Sandbag Bear Crawl Drag
25m Sandbag Suitcase Carry
Scoring: For Time
Rx: (30/20), SB (60/40)
Buy in: 50 Sandbag Deadlifts
5 rounds:
20 Ruck Overhead Press
20 Ruck High Pulls
25m Sandbag Bear Crawl Drag
25m Sandbag Suitcase Carry
Scoring: For Time
Rx: (30/20), SB (60/40)
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11 comments
First time doing sandbag bear crawls. Those are awesome and terrible.
Time needed a sundial but got the work done.