GORUCK KIDS

WHAT IS RUCKING?

Rucking is a fun way to walk while carrying a backpack with some weight in it! It’s like a simple exercise inspired by how soldiers train.

When you go hiking in the mountains with a backpack, you’re rucking! If you’re walking around the city with a heavy bag, that’s also rucking. You’ve probably done some rucking already – like when you carry your school books or travel with your stuff. Carrying weight is something we all need to do sometimes, and guess what? Humans are naturally pretty good at it!

TRIBE KIDS

Tribe Kids is all about having fun the GORUCK way. Get outside, stay active, and enjoy time with your friends and family while building strength and endurance. Along the way, you’ll also learn how to make a difference in your community and help others, making the world around you a better place!

TRAINING PROGRAMS

We’ve always believed that kids should be an integral part of the action, not just spectators. Our Training Plans are specifically designed for young people who are eager to stay strong, carry weight, and make a difference in their communities.

We know that strength isn’t just about muscles—it’s about building character, fostering teamwork, and developing a sense of responsibility. With our comprehensive programs, we’ll guide you through a variety of fun, challenging activities that not only help you grow physically but also encourage mental resilience and a service-minded attitude. Whether you’re lifting, running, or volunteering, you’ll be cultivating the skills to stay active, stay healthy, and, most importantly, stay connected to the world around you. Together, we’ll inspire you to become a stronger individual and a valuable contributor to your community!

EVENTS & RUCK CLUBS

Looking for fun ways to get active and make new friends? Use the Sandlot app to find a GORUCK Club near you, where you can join in on awesome activities like rucking, sandbag training, and even yoga!

It’s like being part of a team that pushes each other to get stronger while having a blast together. Download the app and start your adventure today!