The Ruck Plate Carrier (aka RPC) houses a Ruck Plate perfectly and is worn high and tight on your back for natural stability. Your chest stays open so you can breathe better to ruck longer.
Features
Lumbar padding supports the natural curve of your back
Ruck Plate compatible
Shoulder straps are extra padded to carry heavier weight more comfortably
Padded top lid protects during dynamic movements
Padded Top Handle
Durable ballistic nylon bottom panel
Includes adjustable Training Sternum Strap
Specs and Materials
Primary Material: 1000D CORDURA
Back Panel & Shoulder Strap Underside: 210D HT CORDURA
Bottom Panel Material: 1050D Ballistic CORDURA
Lumbar Support: 20MM EVA Foam Padding (Standard/Long), 25MM (Heavy)
Ruck Plate (Standard) Pocket: 9.75"W x 11.75"H x 1.5"D
Ruck Plate (Long) Pocket: 10"W x 15.25"H x 1.5"D
Shoulder Strap: 16.8"L x 2.8"W
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The RPC 3.0 + 10lb Ruck Sandplate is a black backpack with a top handle, front flap, and white logo, designed for weighted training and shown on a white background.
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Man in workout clothes walks outdoors with a black Ruck Plate Carrier 3.0 weighted backpack featuring lumbar support and a smartwatch, against a blurred background.
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A man in athletic wear runs past two duffel bags on a paved path, wearing the Ruck Plate Carrier 3.0 for enhanced lumbar support, with dense greenery in the background.
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A man outdoors wearing the Ruck Plate Carrier 3.0 weighted backpack, with enhanced lumbar support visible on the strap.
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Two men wearing Ruck Plate Carrier 3.0 backpacks do step-ups on a box outdoors, known for providing great lumbar support during workouts.
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Outdoors, a shirtless man wearing a black cap holds the Ruck Plate Carrier 3.0 backpack at arm’s length, highlighting its built-in lumbar support.
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A group enjoys a sunny outdoor stroll wearing Ruck Plate Carrier 3.0 weighted backpacks with lumbar support.
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A man in a GORUCK shirt sits on a car tailgate with his brown dog and a Ruck Plate Carrier 3.0 weighted backpack, enjoying a soda outdoors.
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GORUCK black rucksack with Ruck Plate weight for rucking fitness training
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Close-up of GORUCK black rucksack shoulder straps with heavy-duty webbing and buckle
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The RPC 3.0 + 10lb Ruck Sandplate is shown from the back with padded straps, handle, hip belt, and a compartment for the Sandplate—ideal as a weighted training Ruck Plate Carrier. Displayed on a white background.
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GORUCK rucksack front and back with labeled features: padded straps, sternum strap, reinforced bottom, single plate pocket, foam padding, comfortable back panel.
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The RPC 3.0 + 10lb Ruck Sandplate is an olive green backpack with padded shoulder straps and a front pocket, designed for weighted training. Shown on a white background.
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Man wearing GORUCK rucksack walking dog with teenager outdoors, showcasing rucking gear
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Two women rucking outdoors with GORUCK backpacks in athletic gear on a sunny street
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GORUCK rucksack plate carrier with ruck weight for rucking workouts
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The olive green RPC 3.0 + 10lb Ruck Sandplate backpack, featuring padded shoulder straps and a buckle for weighted training, is shown from the back against a white background.
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A folded black RPC 3.0 + 10lb Ruck Sandplate backpack, featuring shoulder straps and a front pocket for weighted training or use as a Ruck Plate Carrier, displayed on a white background.
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Man outdoors wearing black cap and GORUCK rucking backpack on gravel path
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GORUCK rucking backpack on concrete near brick wall, showcasing rugged design and logo patch
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Man wearing GORUCK backpack and GRT Reunion 2020 t-shirt fastening chest strap outdoors
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GORUCK grey rucksack with logo patch, worn outdoors by man in black jacket
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GORUCK ruck plate inserted in grey ruck plate carrier, tough workout gear on white background.
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The RPC 3.0 + 10lb Ruck Sandplate backpack features padded shoulder straps and lumbar support for comfort, shown flat on a white background. Perfect as a ruck plate carrier or weight vest in intense training sessions.
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The RPC 3.0 + 10lb Ruck Sandplate is a camouflage-patterned Ruck Plate Carrier backpack with a tan "GORUCK" patch, ideal for weighted training with the included 10lb sandplate, shown on a white background.
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A man wearing the Ruck Plate Carrier 3.0 with ergonomic lumbar support walks along a sandy ocean beach beneath a clear blue sky.
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Four men wearing Ruck Plate Carrier 3.0 backpacks with ergonomic lumbar support walk along a sunny beach in casual activewear, the ocean behind them.
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Two men wearing Ruck Plate Carrier 3.0 backpacks with ergonomic lumbar support walk outdoors on a sunny day, with others in the background.
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Two men in green shirts and backpacks, including a Ruck Plate Carrier 3.0 with ergonomic lumbar support, walk outdoors near a modern, curved building on a sunny day.
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The RPC 3.0 + 10lb Ruck Sandplate features a camouflage design, padded straps, and a chest buckle, making it ideal for weighted training.
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The RPC 3.0 + 10lb Ruck Sandplate is a camouflage tactical backpack with brown straps, front flap, patch area, GORUCK branding, and is built for weighted training with a ruck plate carrier.
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Person wearing a GORUCK multicam ruck plate carrier outdoors, rugged tactical gear.
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Man rucking outdoors at sunrise wearing GORUCK MultiCam ruck plate carrier and bucket hat
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GORUCK Ruck Plate Carrier 3.0 in multicam pattern resting against wall outdoors
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GORUCK Ruck Plate Carrier 3.0 in multicam pattern with padded shoulder straps
As an American business with Special Forces roots, we are proud to donate 1% of our annual top line revenue to non-profit partners who support those who serve.
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