Workouts

Sandbag & Rucksack Training

All Workouts
Man with tattoos holding GORUCK ruck sandbag outdoors, wearing sunglasses and sun hat

CHAD PREP II
Group of men wearing GORUCK gear smiling at outdoor GORUCK event with branded tent

PUSH-PRESS-PULL
Man in blue shirt resting on brick sidewalk after rucking, GORUCK backpack nearby

CLOUD RUCKER
Men training with GORUCK gear indoors, stepping on plyo boxes by American flag

RUCK ROTATION
GORUCK group of people posing with rucksacks and whiteboard outdoors in a parking lot

CHAD PREP I
Group of people in GORUCK gear smiling on a sandy beach, pier in background, sunny day.

CAMERON
GORUCK group with backpacks places flag at memorial stone, brown dog in foreground

TORRES
GORUCK team members in casual conversation outside brick building, community rucking event

Easy Like Saturday Morning
Group of men and a child in athletic gear posing in front of an American flag at a GORUCK event outdoors.

LFG
GORUCK group outside brick building with American flag, rucksacks, and whiteboard

STRICT & STRONG
Three people with backpacks smiling on a bridge overlooking marshland and water, GORUCK rucking gear visible.

STEADY & HEAVY
Woman with GORUCK backpack smiling and playing with a dog on a beach, group rucking event

GRUNT WORK
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