Workouts

Sandbag & Rucksack Training

All Workouts
Group of people wearing GORUCK gear smiling outdoors near a boardwalk to the beach

5 MILE RUCK
GORUCK group workout outdoors with rucking gear, men and women posing on sidewalk

SINS OF OUR FATHERS
Group of people wearing rucksacks smiling in front of a GORUCK tent at an outdoor event

OGRE
Man smiling next to chocolate lab in dog bed, GORUCK gear and sandbags in brick-walled gym

BUDDY WOD
Four smiling men in GORUCK shirts outside brick building, post-rucking event

TIMED 5K
GORUCK team flexing and smiling outdoors in athletic gear after group rucking event

KETTLEBALLIN
GORUCK rucking event participants carrying USA flag and dog, walking on palm-lined street

9/11 TRIBUTE
Three men in GORUCK and Never Forget shirts smiling indoors with American and Florida flags behind them

GUNS LOADING
Group wearing GORUCK gear posing in gym with American flag background, fitness equipment visible.

THE LONG WALK
Two men in GORUCK clothing and caps outdoors at a rucking event, cars and cloudy sky behind them

VEST UP
GORUCK team with backpacks and dog on sandy beach, group photo under blue sky

BALL OF FUN
Group of people rucking outdoors with GORUCK backpacks during a fitness event

ONLY TAKES A MINUTE
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