SANDBAG CLEAN UP

08.09.2024 "SANDBAG CLEAN UP"

5 Sandbag Power Cleans

400m Ruck

10 Sandbag Power Cleans

400m Ruck

20 Sandbag Power Cleans

400m Ruck

20 Sandbag Power Cleans

400m Ruck

Rx: 30/20lbs, Sandbag 60/40lbs

*wear ruck for entire workout

Scoring= for time