The Patch - BFF Test by vendor-unknown is a badge-like design showcasing a dark green and black rectangular logo with the text GORUCK BFF. An arrow pointing to the right sits above "BFF," while four stars are aligned below, reflecting GORUCK's spirit and supporting your Baseline Functional Fitness Test goals.
The chart titled "Patch - BFF Test" by vendor-unknown provides a comprehensive assessment incorporating activities such as a 1-mile ruck run/shuffle, 20 sandbag burpees, a 200m suitcase carry, and 1-minute hand-release pushups. It includes scoring criteria and equipment specifications tailored to different weight levels to assist in achieving fitness objectives.
Two men are jogging on a sunlit street, each sporting backpacks reminiscent of the vendor-unknown brand and casual athletic wear. One wears black shorts while the other opts for green. Their fitness goals propel them past parked cars and palm trees in the background.

Patch - BFF Test

Regular price$10.00
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TOUGH CHALLENGE

OUR ORIGINAL TEAM EVENT

Date: 6/9/2025

Time: 9:00 PM

Start Point: GORUCK HQ

TOUGH Packing list

BASIC CHALLENGE

NOT TOO LIGHT, NOT TOO TOUGH

Date: 6/10/2025

Time: 2:00 PM

Start Point: GORUCK HQ

Basic packing list

LIGHT CHALLENGE

GORUCK LIGHT CHALLENGE

Date: 6/10/2025

Time: 6:00 PM

Start Point: GORUCK HQ

Light packing list
CADRE DAN

Cadre Dan…Jason McCarthy handed Dan his first GR1 in February of 2011 full of bricks wrapped in a towel. Since then Dan has been pounding pavement and building better Americans as Cadre for GORUCK. Every once in a while, he comes up with a half decent idea that GORUCK uses to keep Dan happy. Fueled by Copenhagen, Coffee and pure aggression (staples in 3rd SFG) Dan loves storytime during events and doing anything outside.

SANDLOT
CONNECT WITH YOUR TEAM

Use the chat feature on the Sandlot platform to coordinate any details or training tips with your Cadre and the rest of the awesome folks that signed up. To join the chat complete the steps below:

  • Click the link below
  • Join the fistbump
  • Create your Sandlot profile
  • Click the chat button

PACKING LISTS

View the GORUCK TOUGH packing list HERE

View the GORUCK BASIC packing list HERE

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