BUNDLE + SAVE | RUCKER 4.0 + 45lb ruck plate

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BUNDLE & SAVE | RUCKING WEIGHT VEST + PLATES

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The Rucker 4.0 + 45LB Plate Bundle pairs a black GORUCK Rucker 4.0 backpack with a black 45LB ruck plate featuring cut-out handles and the GORUCK logo—ideal for rucking workouts.
Man outdoors carrying a rugged GORUCK Blackout 25L rucksack with sand on the bag.
Two people rucking with GORUCK backpacks, walking outdoors in athletic gear
Man wearing GORUCK Rucker 4.0 25L rucksack in camouflage, side view, indoor setting.
GORUCK ruck plates in orange Rucker backpack, labeled long and short plate pockets
GORUCK 25L rucksack open to show bright orange interior, black exterior, and front mesh pocket
GORUCK 25L black rucker backpack back view with padded straps and durable design
GORUCK black rucksack with visible GORUCK logo and patriotic patch, ideal rucking gear
The Rucker 4.0 + 45LB Plate Bundle features the Black Rucker 4.0 backpack and a 45 lb ruck plate with handles and GORUCK logo—ideal for rucking workouts.
Two people outdoors wearing black GORUCK rucksacks, highlighting rugged rucking gear.
GORUCK rugged rucksack covered in sand on outdoor terrain, tough rucking gear
Man carrying a black GORUCK rucksack in outdoor setting, wearing athletic gear
Man loading GORUCK 20 lb ruck plate into an orange rucking backpack outdoors
GORUCK rucksack open with bright orange interior and multiple compartments
GORUCK black rucksack backpack 20L, padded straps and durable design, rear view
Man rucking outdoors wearing GORUCK backpack, olive shirt, and camo shorts on city street
Man rucking outdoors with GORUCK backpack, wearing black tank and camo shorts, on sunny day
The Rucker 4.0 + 45LB Plate Bundle includes a black GORUCK Rucker 4.0 backpack and a 45 lb ruck plate with handles, both branded with the GORUCK logo—ideal for your next rucking adventure.
GORUCK Rucker backpack open to show orange interior and ruck plate, leaning on brick wall
GORUCK black backpack open to show bright orange interior with pockets and mesh compartment
Person wearing a GORUCK Blackout 20L backpack outdoors, showcasing durable rucking gear.
Two people rucking with GORUCK backpacks on a suburban street in daytime
Man carrying a rugged GORUCK rucksack outdoors, wearing athletic gear and pink sneakers
The Rucker 4.0 + 45LB Plate Bundle features a black GORUCK Rucker 4.0 backpack next to a 45-pound rectangular ruck plate—ideal for effective rucking workouts.
Man wearing a GORUCK rucksack performing lunges outdoors during a rucking workout
GORUCK black rucksack side view, durable tactical rucking backpack with reinforced handle
GORUCK black rucksack with padded straps and buckle, durable rucking backpack design
GORUCK rucksack interior with bright orange lining and zippered mesh pocket
Man adjusting GORUCK Ranger Green backpack strap outdoors, wearing tactical jacket and cap
Man rucking outdoors wearing GORUCK Ranger Green backpack and GORUCK t-shirt
GORUCK Ranger Green rucksack backpack open, showing orange interior and sternum strap
GORUCK Ranger Green rucksack with orange interior, side view, durable tactical backpack
The Rucker 4.0 + 45LB Plate Bundle features an olive green backpack and a black 45 lb ruck plate, perfect for rucking, displayed on a white background.
GORUCK Ranger Green backpack with orange interior, padded straps, and sternum strap
Man wearing GORUCK Rucker 20L Ranger Green backpack outdoors, walking behind another person
GORUCK Rucker 20L Ranger Green backpack with bright orange interior shown open
GORUCK Rucker 20L ranger green backpack with padded straps and robust build
GORUCK rucking backpack in coyote brown worn outdoors by a group, rugged gear in use
Hand placing GORUCK ruck plate into orange GORUCK backpack, outdoor rucking gear
The Rucker 4.0 + 45LB Plate Bundle features a backpack and a black ruck plate with cutout handles—ideal for rucking sessions.
Group of people rucking outdoors on a wooded path wearing GORUCK gear and backpacks
Man wearing GORUCK 4.0 25L Coyote tactical backpack outdoors
Man wearing a GORUCK rucksack outdoors, showcasing durable rucking gear
GORUCK Rucker 4.0 20L Wolf Grey backpack rear view, padded straps, rugged design
The Rucker 4.0 + 45LB Plate Bundle features a tan backpack and a black 45 lb plate with handles, ideal for rucking workouts.
GORUCK Rucker 20L backpack in armor grey with durable exterior and side handle
GORUCK Rucker 20L backpack in armor grey with open orange interior, rugged design
The Rucker 4.0 is a brown GORUCK rucking backpack with tan accents, front and side MOLLE webbing, an American flag patch, and a design compatible with ruck plates.
The Rucker 4.0, a brown rucking backpack with tan accents, features multiple interior compartments and pockets, is ruck plate compatible, and ideal as a gym rucksack, displayed on a white background.
Side view of the Rucker 4.0, a brown and tan rucking backpack featuring padded straps, multiple horizontal webbing loops, and a design compatible with ruck plates.
The Rucker 4.0 + 45LB Plate Bundle is shown with the gray Rucker 4.0 rucking backpack next to a black GORUCK 45 LB ruck plate on a white background.
The Rucker 4.0 in brown and tan is shown from the back, featuring padded straps, a chest buckle, and compatibility with ruck plates.
The Rucker 4.0 is a brown and tan tactical backpack with multiple straps, a side handle, and a front GORUCK logo patch—designed as a rugged rucking bag for your next adventure.
The Rucker 4.0 is a brown backpack with a zipper, ideal for daily use or as a weighted training pack.
Side view of the Rucker 4.0, a brown rucking backpack with beige straps and multiple loops for versatile use, shown on a white background.
The Rucker 4.0, a brown rucking backpack with padded straps and a chest buckle, is shown from the back against a white background.
A brown Rucker 4.0 rucking backpack sits beside a black 45LB plate with handles—the Rucker 4.0 + 45LB Plate Bundle.
Side view of the tan Rucker 4.0 backpack, featuring MOLLE webbing and padded shoulder straps—perfect as a fitness training bag for outdoor adventures.
The Rucker 4.0 backpack in brown features a front-opening design that reveals bright orange interior pockets and mesh compartments—ideal for fitness training on the go.
Rucker 4.0 rucking backpack in tan, displayed from the back on a white background, features padded shoulder straps and a chest buckle.
The Rucker 4.0 + 45LB Plate Bundle features a brown GORUCK backpack beside a black 45 lb ruck plate with dual handles—ideal for challenging rucking sessions.
A Rucker 4.0 + 45LB Plate Bundle is displayed, featuring a tan backpack beside a black 45 LB GORUCK ruck plate on a white background.

Rucker 4.0 + 45LB Plate Bundle

€261,95
€261,95
Rucker 4.0 (Size): 25L
Rucker 4.0 (Color): Blackout + Orange
  • In stock
  • Inventory on the way
Shipping + Returns

Free Shipping for GORUCK Tribe members
All GORUCK Tribe members qualify for FREE No-Rush Shipping to any USA (lower 48) address. No promo code needed. Does not apply to international orders.

Easy + Free Returns
Don't like it? Send back any full-priced item within 30 days of delivery with free return shipping in the USA. Does not apply to closeout items on sale or charity donation products.

Scars Lifetime Guarantee

You Break It, We Fix It.
All GORUCK built gear and apparel comes with our Scars Lifetime Guarantee.

The Rucker 4.0 + 45LB Plate Bundle pairs a black GORUCK Rucker 4.0 backpack with a black 45LB ruck plate featuring cut-out handles and the GORUCK logo—ideal for rucking workouts.

Rucker 4.0 + 45LB Plate Bundle

€261,95
€261,95
Two women with backpacks walk on a sandy beach, one with a tattooed arm, both wearing athletic clothing.

ZERO IRRITATION WHEN RUCKING

Say goodbye to friction burn. 210D HT (High Tenacity) CORDURA® on the back panel and underside of the shoulder straps is less abrasive and doesn't irritate skin or chew up delicate apparel.
Close-up of a black backpack with sand scattered on it, shown in black and white.

ERGONOMIC LUMBAR SUPPORT

An extra 10mm of EVA foam padding at the bottom of the back panel supports your spine’s natural curve. It’s raised to reduce friction from seams, and even if it’s against bare skin, it won’t rub you the wrong way.
Shirtless man wearing a cap carries a backpack outdoors on a sunny day.

EXTRA PADDED STRAPS

The shoulder straps and top handle are extra padded so you can carry the weight more comfortably. Our dual-density foam will not collapse under the pressure.
Sweaty, bearded man running outdoors with a black backpack, sunlight highlighting his muscular chest.

Training Sternum Strap (Removable + Adjustable)

Keeps the Rucker™ secure without constricting breath or movement and is adjustable by the MOLLE on the straps.
A wet backpack with water pouring out, being lifted by a person wearing a green shirt.

Bottom Drain Holes

2 grommets on the bottom of the ruck to drain water for when you find yourself doing hydro burpees in the ocean, lake, or fountain.
Person in a gray

Hip Belt Compatible

Complete with side MOLLE to integrate perfectly with the Padded Hip Belt. A hip belt allows you to distribute heavy loads to your hips over long periods of time (think the GORUCK Challenge or Star Course) plus keeps the ruck stable during Ruck PT.
Three women wearing athletic gear and backpacks walk outdoors, smiling and enjoying themselves.

ELEVATED RUCK PLATE POCKETS

The elevated plate pocket keeps the weight high and secure on your back, which is the preferred method for Rucking. This will help prevent any injuries or friction on your back.Both 20L and 25L Ruckers feature 2 elevated plate pockets, one that holds 20LB or 30LB (Standard) Ruck Plates and one that holds a 45LB Plate, 20LB (Long), or 30LB (Long). This means your rucker can hold up to 75 lbs of weight.The 15L Rucker has one plate pocket that fits a 10LB, 20LB, or 30 LB Ruck plate.

Developing Rucker 4.0

The problem we’ve run into is happening on our own driveways. After you do your buy-in ruck, then push-ups, it’s time to take your ruck off and do flutter kicks. My friends lack discipline to control their gear (Chris, Matt — looking at you). You slam your Rucker on the concrete, and there’s a Ruck Plate in it. Of course you set it down, front panel first because that’s easier, and it’s concrete. So you have three zippers that will eventually get crushed, over time. Gravity + USA Cast Iron Ruck Plate + Concrete >> we can’t build better zippers to withstand this. Nobody can. Then you grab it again, and push it above your head and do your flutter kicks. With the Rucker 4.0, we’ve kept the main zip because it’s not under threat from the concrete, but we removed those internal zippers so there’s less to go wrong, or to fail. We put enormous pull tabs on the Velcro-closure interior pockets so you can work them even with gloves on, even when it’s cold out.

And we took a lesson from the Ruck Plate Carrier and beefed up the top padding of the interior Ruck Plate Pocket for when it’s time to do bear crawls or burpees and the ruck will naturally slide forward a bit on your back. More padding is a better solution.

We hope you enjoy the comfort this extra padding provides so you can find discomfort in other ways. And we hope the added resilience to your Rucker 4.0 by making it even more of a purpose-built tool keeps you in the fight for all the days, weeks, and months of every year for the rest of your life.

Jason McCarthy, GORUCK Founder
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Scars Lifetime Guarantee

All GORUCK built gear and apparel comes with our Scars Lifetime Guarantee.

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As an American business with Special Forces roots, we are proud to donate 1% of our annual top line revenue to non-profit partners who support those who serve.

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