Two black and white photos of a person outdoors. On the left, they wear sunglasses and a backpack. On the right, they lift a kettlebell over their shoulders, showcasing their toned physique. Both images feature trees in the background.

Tia-Clair Toomey

MOM. ENTREPRENEUR. ONE OF THE GREATEST CHAMPIONS OF ALL TIME.

We like Tia and her husband, Shane, have been GORUCK friends for years. She’s one of the greatest champions of any sport, and we’re proud to support her on her quest to win her 7th CrossFit Games this summer, in her entrepreneurial goals at PRVN, and as a mom to Willow. GORUCK is a family-run, family-first organization and we also believe in the relentless pursuit of excellence — which we bring to life through gear, apparel, and shoes developed with and for Tia. Our commitments and our values are the same, so it’s no wonder why we are so excited to have Tia and her family on our team now. They’re our people.

— Jason McCarthy
Co-founder GORUCK

GORUCK TRAINING COLLECTION

Filter
SHOP NOW
A GORUCK Rucker 4.0 in navy blue with tan accents and a logo patch.
A person is rucking in the parking lot, carrying a sandbag on their shoulders and wearing a navy Rucker 4.0 from GORUCK.
Rucker 4.0
from $407.00
SHOP NOW
Training Weight Vest 2.0
$312.00
SHOP NOW
The Ruck Plate Carrier 3.0 by GORUCK, made from sturdy 1000D CORDURA in black, is displayed against a white background. It highlights a distinct logo and arrow design, ergonomic lumbar support, adjustable shoulder straps, and has a flap pocket on top.
A person with a black Ruck Plate Carrier 3.0 by GORUCK, featuring ergonomic lumbar support, and wearing camouflage shorts is running on a path. The individual is seen from behind, sporting a cap on their head.
Ruck Plate Carrier 3.0
from $184.00
Sale
SHOP NOW
A woman in athletic gear stands in front of a chain-link fence, wearing a sleeveless green Women’s Performance Tank - ToughMesh from GORUCK and a black backpack. Her hair is tied back, and she looks to the side with a focused expression, as if ready to conquer the Italian Alps.
Close-up of a person wearing the Women’s Performance Tank - ToughMesh by GORUCK in olive green. The image focuses on the shoulder and neck area, highlighting the unique texture of the material and the person's skin. Brown hair is partially visible in the frame.
Women’s Performance Tank - ToughMesh
$56.00 from $34.00
Sale
SHOP NOW
Two women stroll together in athletic attire. One sports GORUCK's Women’s Squat Shorts made of ToughFlex Fabric paired with a neon yellow cap, while the other wears sleek, dark clothing. Both carry backpacks near a building adorned with palm trees and a sign that reads Vacation Rental, enjoying the warm weather perfectly suited for their outfits.
The GORUCK Women’s Squat Shorts, crafted from ToughFlex Fabric, come in a vibrant neon green with a high waistband. Designed for comfort and flexibility during sports or exercise, these snug and stretchable shorts are showcased against a plain white background, making them ideal for active wear.
Women’s Squat Shorts - ToughFlex
$80.00 from $40.00
Sale
SHOP NOW
A woman wearing neon green Women's Biker Shorts made with GORUCK's ToughFlex fabric stands outdoors under a cloudy sky, carrying a weighted vest. Another person in the background adjusts their equipment. The scene suggests participation in an outdoor fitness activity, highlighting the stay-put technology that ensures everything remains secure.
Introducing the Women’s Biker Shorts from GORUCK, featuring a bright neon green color and crafted with ToughFlex fabric for an impeccable finish. These high-waisted shorts boast intricate seam stitching and a fitted design that reaches mid-thigh, offering both durability and style for all your workouts.
Women’s Biker Shorts - ToughFlex
$80.00 from $40.00
Sale
SHOP NOW
A woman in GORUCK’s ToughStretch Women's Training Shorts and a weighted vest performs a pull-up on an outdoor bar. Her focused effort is evident as the sun highlights her muscular physique, casting shadows. A building with a metal wall stands in the background, adding an urban vibe to her intense workout session.
The Women’s Training Shorts - ToughStretch by GORUCK feature an olive green waistband and are designed with an abstract green and black camo pattern. Made from ToughStretch fabric, these squat-proof shorts are ideal for outdoor or athletic activities.
Women’s Training Shorts - ToughStretch
$96.00 from $67.00
SHOP NOW
A woman in a vibrant green Power Bra - Toughflex from GORUCK pairs it with black leggings to jog outdoors in a park, with a weighted backpack on her back. Her GORUCK gear ensures she stays focused during her high-impact movements, while the trees and parked cars bask in the sunlight nearby.
The Power Bra - Toughflex by GORUCK is a neon green sports bra made with ToughStretch Fabric, featuring a black band and a small arrow logo on the left side. Designed for high-impact movements, it includes wide, criss-cross straps at the back for enhanced support.
Power Bra - Toughflex
from $45.00
Sale
SHOP NOW
Three women walk along a palm-tree-lined suburban street. Two of them are wearing matching neon green athletic outfits featuring GORUCK Women’s Training Leggings Pocket made from ToughFlex fabric, and each is carrying a backpack. The bright sun enhances the scene, with houses and lush greenery visible in the background.
Women’s Training Leggings Pocket - ToughFlex in bright lime green by GORUCK, featured against a white background. These high-waisted leggings showcase the durable ToughFlex fabric and come with side pockets, with visible stitching lines enhancing their design.
Women’s Training Leggings Pocket - ToughFlex
$112.00 from $56.00
Sale
SHOP NOW
A person wearing a red sports outfit featuring the GORUCK Stealth Bra with ToughFlex fabric, along with sunglasses and a white cap, is jogging along a path bordered by lush green trees. They are carrying a black backpack and look focused and determined beneath a clear sky dotted with a few clouds.
The Stealth Bra - ToughFlex by GORUCK is a vibrant red sports bra with a racerback design and a small arrow logo on the front. Made with ToughFlex fabric, it provides lightweight support and a smooth, breathable fit ideal for athletic activities.
Stealth Bra - ToughFlex
$72.00 from $55.00
SHOP NOW
A person with curly hair is seated on a gym bench, smiling as they adjust their shoe while wearing the Women’s USA Performance Tank - ToughMesh in bright green by GORUCK and black leggings. In the background, gym equipment can be seen along with another person sitting on a bench.
The GORUCK Women's USA Performance Tank - ToughMesh, in a vibrant neon yellow, is sleeveless and includes a small chest logo. It is displayed against a plain white background.
Women’s USA Performance Tank - ToughMesh
$56.00
Sale
SHOP NOW
A person with short curly hair, wearing a Women's Racerback Tank - Tri-Blend from GORUCK and carrying a backpack, stands in front of a chain-link fence. They seem to be outdoors in a residential area with buildings behind them, likely preparing for a workout.
A person with a ponytail is smiling while wearing a GORUCK Women's Racerback Tank - Tri-Blend in gray and black pants. They are carrying a black backpack and standing against a dark, horizontal-paneled wall, with sunglasses perched atop their head, suggesting an energetic workout session ahead.
Women's Racerback Tank - Tri-Blend
$40.00 $16.00
SHOP NOW
A person wearing sunglasses and a Women’s USA Tia Replica Jersey - ToughMesh by GORUCK stands confidently with hands on hips in front of a dark wall. There is a small American flag in the top left corner.
Standing confidently in front of a dark wall with arms on their hips, the person is donning sunglasses, a GORUCK Women's USA Tia Replica Jersey made from ToughMesh™ camouflage fabric, and black leggings. They're also sporting blue and green athletic shoes.
Women’s USA Tia Replica Jersey - ToughMesh
$128.00
SHOP NOW
A person in a gray tank top and GORUCK Women’s Training Leggings - ToughFlex hoists a weighted bag overhead during an outdoor workout. The scene is set against worn concrete steps and a weathered wall. Nearby, another individual in similar apparel highlights the durability of ToughFlex Fabric.
A person wearing sunglasses sits on a black metal chair outdoors, holding a canned beverage. They're smiling in their GORUCK Women’s Training Leggings - ToughFlex and white top with sandals. A bicycle stands in the background, beside a building adorned with plants.
Women’s Training Leggings - ToughFlex
$96.00
SHOP NOW
A person with curly hair tied up is standing outside, wearing a GORUCK Women's Cropped Tee - Poly-Blend and a backpack. They appear focused, looking into the distance with a corrugated metal wall in the background.
A person with sunglasses stands confidently against a gray, industrial-style wall. They're wearing a black athletic ensemble featuring the super-soft Women's Cropped Tee - Poly-Blend from GORUCK, along with shorts and sneakers. The stance is strong, embodying workout readiness with hands on hips and feet firmly planted on the concrete ground.
Women's Cropped Tee - Poly-Blend
$47.00
Sale
SHOP NOW
The Women's Ballistic Trainers - Lunar Rock + Gum w/ Silver Reflective Spearhead by GORUCK feature a light gray color crafted with CORDURA® Ballistic Nylon, complemented by white laces, a subtly textured fabric upper, and a white midsole. They are finished with a brown rubber outsole and adorned with a minimalist logo on the side, making them perfect for functional fitness workouts.
A person with curly hair works out in a gym, wearing GORUCK Women's Ballistic Trainers in Lunar Rock + Gum with a Silver Reflective Spearhead, paired with a black sleeveless shirt and leggings. They grip a dumbbell in one hand while stepping on a wooden platform, embodying functional fitness vibes. Gym equipment can be seen in the background.
Women's Ballistic Trainers - Lunar Rock + Gum w/ Silver Reflective Spearhead
$224.00 $157.00
Sale
SHOP NOW
The Women's Ballistic Trainers - Blackout with Black Reflective Spearhead from GORUCK is a black athletic shoe designed with a low-cut profile, featuring a textured mesh upper made from CORDURA® Ballistic Nylon, lace-up front, and a solid black sole, perfect for functional fitness.
A person confidently poses on a sidewalk in athletic gear, set against a dark gray building wall. They sport sunglasses, a black t-shirt, shorts, and the Women's Ballistic Trainers - Blackout with Black Reflective Spearhead by GORUCK, designed for 3X Stability. Their hands rest on their hips.
Women's Ballistic Trainers - Blackout w/ Black Reflective Spearhead
$224.00 $146.00
Sale
SHOP NOW
The Women's Ballistic Trainers in Wolf Grey and Acid Lime by GORUCK are crafted with CORDURA® Ballistic Nylon. They feature vibrant acid lime accents, including the inner lining, logo, and sole, complemented by dark laces for a sporty mesh design. Ideal for functional fitness enthusiasts seeking enhanced 3X Stability and a modern look.
Clad in GORUCK's Women's Ballistic Trainers - Wolf Grey + Acid Lime with reflective spearheads, an individual hoists a sandbag onto their shoulders before stepping onto a gym box. In the background, another person engages in a similar routine. The gym's lofty ceilings and diverse exercise equipment emphasize its dedication to intensive training sessions.
Women's Ballistic Trainers - Wolf Grey + Acid Lime W / Acid Lime Reflective Spearhead
$224.00 $134.00
Sale
SHOP NOW
Introducing the Women's Ballistic Trainers - Mid Top by GORUCK, a high-top sneaker meticulously crafted from durable black CORDURA® Ballistic Nylon. It features black laces and a contrasting gum outsole. This fitness footwear is designed with 3X Support™ and is subtly adorned with a black reflective spearhead logo, seamlessly blending athletic style with casual comfort.
The Women's Ballistic Trainers by GORUCK, featuring a black mesh and CORDURA® Ballistic Nylon upper, are designed as mid-top sneakers with black reflective spearhead accents. These trainers boast visible laces and a gum rubber sole, with one shoe showcasing the textured sole pattern as it leans while the other stands upright—ideal for blending stability and style in functional fitness footwear.
Women's Ballistic Trainers - Mid Top - Black + Gum w/ Black Reflective Spearhead
$224.00 $146.00
SHOP NOW
Introducing the Women's Ballistic Trainers in Black and White with a Coyote Reflective Spearhead by GORUCK. These athletic shoes are made with durable CORDURA Ballistic Nylon and feature brown laces, accents, a white sole, and a brown logo. Perfect for casual wear, they combine functionality with a sporty, modern aesthetic. The trainers also come equipped with 3X Support to provide enhanced comfort throughout your day.
Three people are walking outdoors on a paved path, dressed in athletic clothing and carrying backpacks. Wearing the Women's Ballistic Trainers in Black + White with Coyote Reflective Spearhead by GORUCK, they stride confidently under the sunny sky, surrounded by a wooden fence and lush greenery.
Women's Ballistic Trainers - Black + White W / Coyote Reflective Spearhead
$224.00
SHOP NOW
The Women's Ballistic Trainers by GORUCK, in Black + Glacier Grey with a Silver Reflective Spearhead, showcase a white logo on their textured mesh upper. Tailored for functional fitness, they include 3X Support lacing and a contrasting black and gray sole. Presented against a plain white background, they're ready to boost your performance.
A person stands confidently on a concrete surface in front of a black garage door, wearing GORUCK Women's Ballistic Trainers in Black and Glacier Grey with Silver Reflective Spearhead and black leggings. With a camo tank top and sunglasses, they casually pose with one hand on their hip, exuding style and readiness for any adventure.
Women's Ballistic Trainers - Black + Glacier Grey W / Silver Reflective Spearhead
$224.00
SHOP NOW
The Women's Ballistic Trainers by GORUCK in Ranger Green and White with Coyote Reflective Spearhead feature CORDURA® Ballistic Nylon, a white midsole coupled with a brown outsole. These sneakers include brown laces, a distinctive zigzag design, and are equipped with 3X Support™ to enhance comfort during functional fitness activities. They also showcase a mesh texture complemented by brown accents on the heel and tongue.
Three people sporting backpacks stride across a crosswalk. The individual on the left carries a CORDURA® Ballistic Nylon backpack, the one in the center wears red leggings, and the one on the right boasts GORUCK Women's Ballistic Trainers - Ranger Green + White with Coyote Reflective Spearhead. Traffic lights glow in the background.
Women's Ballistic Trainers - Ranger Green + White W / Coyote Reflective Spearhead
$224.00
Sale
SHOP NOW
Introducing the Women's Ballistic Trainers by GORUCK in Wolf Grey with High Risk Red, featuring a red reflective spearhead detail on the side. These athletic shoes boast a red sole and interior lining, and are designed with 3X Stability technology for superior support during workouts. The textured surface of these trainers is displayed against a white background.
A woman in athletic gear exercises outdoors, vigorously pulling battle ropes. Her Women's Ballistic Trainers by GORUCK in Wolf Grey with High Risk Red accents and a Red Reflective Spearhead enhance her energetic posture, emphasizing her muscular build. Another person is seen running in the background. The urban setting with brick buildings adds to the dynamic scene.
Women's Ballistic Trainers - Wolf Grey + High Risk Red W / Red Reflective Spearhead
$224.00 $146.00
SHOP NOW
Introducing the Women's Ballistic Trainers from GORUCK, featuring a sleek black athletic design with a black mesh upper and dark gray sole. Crafted from durable CORDURA Ballistic Nylon, these trainers include gray laces and a stylish black reflective spearhead on the side. Experience 3X Support for exceptional comfort during functional fitness activities.
The Women's Ballistic Trainers from GORUCK, in Black + Black + Charcoal with Black Reflective Spearhead, highlight their robust CORDURA Ballistic Nylon and mesh design. One shoe is positioned upright while the other tilts to display its textured soles, underscoring the 3X Support feature for functional fitness enthusiasts.
Women's Ballistic Trainers - Black + Black + Charcoal W/ Black Reflective Spearhead
$224.00
Sale
SHOP NOW
Introducing the Women's Ballistic Trainers by GORUCK in Black + Gum, featuring a black reflective spearhead design. This versatile workout shoe is crafted from durable CORDURA® Ballistic Nylon, showcasing a mesh texture and six eyelets for laces. Finished with a brown sole, these trainers excel in functional fitness and are displayed against a plain white background.
A person confidently stands outdoors with sunglasses, a black crop top, and shorts, wearing GORUCK's Women's Ballistic Trainers in Black + Gum with a Black Reflective Spearhead. They rest their hands behind their head and carry a black backpack made of CORDURA® Ballistic Nylon, positioned against a dark textured wall.
Women's Ballistic Trainers - Black + Gum w/ Black Reflective Spearhead
$224.00 $157.00
SHOP NOW
Introducing the Women's Ballistic Trainers by GORUCK in Lunar Rock and Charcoal, adorned with a silver reflective spearhead logo. These low-top trainers feature a white athletic design with a grey sole and brown laces. Built from CORDURA® Ballistic Nylon for maximum durability, they boast a breathable mesh texture and 3X Support™ to enhance your functional fitness performance.
Two women, each equipped with GORUCK Women's Ballistic Trainers in Lunar Rock and Charcoal featuring a Silver Reflective Spearhead, dash through an empty parking lot. In the sunlight, palm trees and houses set the backdrop for their run. One wears gray leggings while the other chooses black, both benefiting from 3X Support™ for enhanced comfort and durability on their journey.
Women's Ballistic Trainers - Lunar Rock + Charcoal W / Silver Reflective Spearhead
$224.00
SHOP NOW
Introducing the Women's Rough Runner by GORUCK in black and gum. This athletic shoe is designed with an EVA midsole for enhanced comfort, a textured sole, and a lace-up design, all displayed on a white background.
In the dimly lit gym, a determined athlete tackles weighted lunges with dumbbells in hand. Clad in GORUCK's Women's Rough Runner - Black + Gum, designed for endurance, they embody the true spirit of a Rough Runner as their fellow gym-goers push their limits in the background.
Women's Rough Runner - Black + Gum
$224.00
Sale
SHOP NOW
Introducing the Women's Rough Runner - Seaspray by GORUCK: a green and white athletic shoe designed with a geometric pattern and lightweight features for high mileage running. It showcases green overlays on a white base, a black outsole, and a sleek logo, accompanied by a Gradient Density EVA Midsole to ensure optimal comfort and performance.
A person in a black outfit and sunglasses kneels on the concrete path, tying the laces of their Women's Rough Runner - Seaspray shoes by GORUCK. With a black backpack slung over their shoulders and a metal fence behind them, they're prepared for another Rough Runner challenge.
Women's Rough Runner - Seaspray
$224.00 $157.00
Sale
SHOP NOW
Side view of the Women's Rough Runner - Speed Tan athletic shoe by GORUCK, showcasing its white and brown color scheme with a textured sole and minimalist design. Featuring a lace-up closure, subtle branding near the heel, and a Gradient Density EVA midsole, these lightweight running shoes excel in both style and performance.
A woman is jogging through an urban area in athletic wear and sunglasses, featuring the GORUCK Women's Rough Runner - Speed Tan. She sports a black sports bra and leggings, complemented by lightweight running shoes with a gradient density EVA midsole for added comfort. Behind her, brick apartment buildings and trees frame the clear blue sky.
Women's Rough Runner - Speed Tan
$224.00 $157.00
SHOP NOW
The Women's Rough Runner in Light Grey and Dark Grey by GORUCK is a minimalist white athletic shoe featuring gray accents and a textured white sole. Its modern, sleek appearance includes laces, while the Gradient Density™ EVA Midsole provides exceptional comfort for high mileage running.
A person wearing sunglasses crouches to tie their Women's Rough Runner™, light grey and dark grey sneakers by GORUCK, on a sidewalk. They have a black backpack and are dressed in black athletic wear. The background consists of a dark gray brick wall, creating the perfect setting for high mileage running shoes.
Women's Rough Runner - Light Grey + Dark Grey
$224.00
SHOP NOW
The Women's Rough Runner - White + Speed Grey athletic shoe from GORUCK features a sleek white and gray design with a textured sole for enhanced grip and a Gradient Density EVA Midsole for extra support. Complete with white shoelaces and adorned with a small arrow logo on the side, this shoe embodies a lightweight, modern aesthetic ideal for active endeavors.
A pair of Women's Rough Runner sneakers in White and Speed Grey by GORUCK sit stylishly on a rustic wooden surface against a dark backdrop. These athletic shoes feature intricate sole patterns, a subtle logo on the side, and an advanced Gradient Density EVA Midsole designed for enhanced comfort.
Women's Rough Runner - White + Speed Grey
$224.00
Sale
SHOP NOW
Introducing the Women's Rough Runner - Electric Blue by GORUCK: an athletic shoe with a blue upper, white sole, and eye-catching orange accents, designed for high mileage runs. This sleek design features a white logo on the side, Gradient Density cushioning for optimal comfort, and a convenient back loop for easy wearing during those Rough Runner events.
Dressed in a white tank top, black leggings, and GORUCK's Women's Rough Runner shoes in Electric Blue, a person stands outdoors holding a navy blue backpack. With palm trees silhouetted against the sky, they're ready to tackle high mileage like a true Rough Runner.
Women's Rough Runner - Electric Blue
$224.00 $157.00
Sale
SHOP NOW
The Women's Rough Runner - Earth by GORUCK is an olive green athletic sneaker ideal for the Rough Runner, featuring a white and black sole with an EVA midsole. It includes a lace-up design, subtle side branding, and a textured gradient density midsole for enhanced comfort.
A person crouches on a sidewalk, tying the laces of their Women's Rough Runner - Earth sneakers by GORUCK, which feature an EVA Midsole for comfort. Dressed in a black athletic outfit and sunglasses, they carry a backpack against the backdrop of an industrial-style building with metal doors.
Women's Rough Runner - Earth
$224.00 $157.00
Sale
SHOP NOW
The Women's Rough Runner - Black + White by GORUCK is a black athletic shoe with a white textured sole, incorporating Gradient Density™ technology for enhanced comfort. Featuring black laces and a minimalist design, these shoes are ideal for both sports and casual wear.
A participant at the Rough Runner™ event is vigorously lifting a bag on a grassy field. Dressed in athletic apparel and sporting a wristwatch, they carry the Women's Rough Runner - Black + White backpack from GORUCK, showcasing their strength as spectators cheer with teal banners fluttering in the background.
Women's Rough Runner - Black + White
$224.00 $157.00
SHOP NOW
Introducing the Women's Rough Runner - Speed Grey + White by GORUCK: This gray athletic shoe boasts a lace-up design, complemented by a sleek black arrow detail on the heel. It features an EVA midsole with gradient density and a durable black outsole, making it ideal for both running and casual wear.
A person in athletic attire, featuring GORUCK's Women's Rough Runner - Speed Grey + White sneakers with an EVA midsole, smiles while standing outdoors on a concrete surface. They are sporting sunglasses with gradient density, a black crop top, black shorts, and a backpack against the backdrop of a dark wall.
Women's Rough Runner - Speed Grey + White
$224.00
Sale
SHOP NOW
Introducing the Women's Rough Runner - Baton Rouge by GORUCK: A chic white and maroon athletic shoe featuring a distinctive wavy EVA midsole for Gradient Density comfort, complemented by a black outsole. Highlights include a maroon arrow logo on the side and a brown heel accent, making it ideal for the Rough Runner.
A person stands outdoors in Women's Rough Runner - Baton Rouge gear by GORUCK, wearing a light-colored sleeveless top, black leggings, and pink-trimmed sneakers featuring an EVA Midsole. They carry a backpack and are near a chain-link fence with stacked wood. Trees and a cloudy sky form the backdrop.
Women's Rough Runner - Baton Rouge
$224.00 $157.00
SHOP NOW
Introducing the Women's Rough Runner by GORUCK: a high-mileage running shoe in a light grey and red color scheme, featuring an athletic white design with a textured sole. It includes gray laces and is adorned with an eye-catching red arrow-shaped design near the heel. The shoe is equipped with a Gradient Density EVA Midsole for superior comfort, making it perfect for any runner's journey.
In a gym setting, a woman in athletic wear from the GORUCK Women's Rough Runner collection in Light Grey + Red showcases strength and determination as she pulls a thick rope. Others exercise amidst the equipment. Her focus mirrors that of preparing for a rigorous event, as if she's training in high mileage running shoes with a Gradient Density EVA Midsole.
Women's Rough Runner - Light Grey + Red
$224.00
SHOP NOW
A smiling individual, wearing the GORUCK Subtle Spearhead Hoodie - Tri-Blend in black and carrying a rucking-ready backpack, stands confidently in front of a gray wall.
Close-up of a person wearing the Subtle Spearhead Hoodie - Tri-Blend by GORUCK, featuring a small red arrow symbol, perfect for rucking adventures.
Subtle Spearhead Hoodie - Tri-Blend
$72.00

"As an athlete, I hold myself to the highest standards in every aspect of my life, and I want to be aligned with like-minded brands. I couldn’t think of a better group to be involved with than GORUCK. 

GORUCK has an attention to detail that is second to none when it comes to their gear and footwear. I've been a huge fan of GORUCK for a long time and I know when I’m training in their footwear or with their gear it’s been designed with our sport in mind.”

— Tia