5 ROUNDS:
10m Bear Crawl with Sandbag Drag
10 Sandbag Lunges (EACH LEG)
10 Sandbag Power Cleans
For Time
Rx: Sandbag 60/40 lbs
5 ROUNDS:
10m Bear Crawl with Sandbag Drag
10 Sandbag Lunges (EACH LEG)
10 Sandbag Power Cleans
For Time
Rx: Sandbag 60/40 lbs
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3 comments
Rx’d… 33:31
Slow is smooth… and smooth is fast…!
15:36. 60lb bag. 15lb vest.
RX: 16:51
Have a good week everyone!