30 Min AMRAP
400m Ruck Shuffle
20 Sandbag Floor Press
15 Sandbag Rows
10 Mountain Climbers (4ct)
5 Ruck High Pulls
Scoring: Number of Rounds + Reps
Rx: Ruck (30/20), SB (60/40)
30 Min AMRAP
400m Ruck Shuffle
20 Sandbag Floor Press
15 Sandbag Rows
10 Mountain Climbers (4ct)
5 Ruck High Pulls
Scoring: Number of Rounds + Reps
Rx: Ruck (30/20), SB (60/40)
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