07.22.2025 “DOUBLE BARREL”
25 minute AMRAP:
10 Single Arm KB Hang Clean (Right)
10 Single Kettlebell Front Rack Squat (Right)
10 Strict Overhead Press (Right)
10 Single Arm KB Hang Clean (Left)
10 Single Kettlebell Front Rack Squat (Left)
10 Strict Overhead Press (Left)
10 Lateral Burpees Over Kettlebell
Scoring: Rounds + Reps
Rx+: KB 53/35 lbs
Rx: KB 35/26 lbs
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