02.22.2025 "SANDBAG 7's"
7 ROUNDS :
7 Sandbag Power Cleans
7 Sandbag Thrusters
7 Sandbag Bent Over Row + Push Up
200m Sandbag Shuffle
Rx: 60/40 lb Sandbag
Scoring= for time
02.22.2025 "SANDBAG 7's"
7 ROUNDS :
7 Sandbag Power Cleans
7 Sandbag Thrusters
7 Sandbag Bent Over Row + Push Up
200m Sandbag Shuffle
Rx: 60/40 lb Sandbag
Scoring= for time
1 comment
Hard with an 80# bag. But finished in 35 min.