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Kettle Bell Curve Training Program with Nichele (8-Week Training Program)

Regular price $60.00
Regular price Sale price $60.00
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Kettle Bell Curve is an 8 week program, 3 days per week, for all levels.

3 workouts per week, which can be done as stand alone workouts or in addition to a distance ruck, strength training and/or daily SRT programming.

Pick a weight that is challenging but doable. Have at least 2 different weights, so you have a heavy and light option. Quality is key, so for the first 2 weeks work on proper form and technique.

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Woman outdoors lifting GORUCK kettlebell, promoting Kettlebell Curve 8 week training program

Kettle Bell Curve Training Program with Nichele (8-Week Training Program)

Regular price $60.00
Regular price Sale price $60.00