Breathe better when rucking or training — with our innovative Curved Ruck Plates (yes there’s a big hole in them, yes it works great), you can talk better to the person next to you, or push even harder in your training without suffocating your diaphragm. Combine breathing better with rucksack straps that disperse the weight expertly, and this is a best in class weight vest.
We believe that the more comfortable something is, the more you’ll want to use it. And given all the gains to be had from carrying weight, we hope you use it hard and have fun in the sun doing it.
Sizing:L is designed to fit most men. The front and back panels are identical across sizes, the difference is in the shoulder straps and cummerbund. As a result, the S may sit higher on bigger people.
Features & Specs
Sized to fit our Patent Pending Curved Ruck Plates for 14lb, 20lb, and 30lb configurations
Plates sold in pairs in 6.25 lb (front and back + vest = 14 lbs total), 9.25 lb (20 lbs total), and 14.25 lb (30 lbs total)Cutout Plates
Magnetically-enclosed quick access Chest Pocket fits your phone
2 sizes (S and L) - L is designed to fit most men. The front and back panels are identical across sizes, the difference is in the shoulder straps and cummerbund. As a result, the S may sit higher on bigger people.
Padded Back Grab Handle for picking it up better and/or hanging it to dry
2x3 front patch panel and 2x6 back patch panel - make it yours
Cummerbund handles for easy release
210D CORDURA® fabric next to your skin won’t chafe or irritate skin when you work out shirtless - this is the same fabric proven on our Rucker 4.0 since 2020.
500D CORDURA® exterior
210D CORDURA® interior
Dimensions: Front + back panels: 11”W x 13”H (at the widest and tallest point)
Rucking Weight Vest (unloaded): 1.5 lbs
Weight (fully loaded - Vest + Plates): 14, 20, or 30lbs
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A Vest is Only as Good as Its Plates
And ours are the best. The purpose of a weight vest was never to make it hard to breathe. We cut a hole in our plates to take the weight off your diaphragm, improving breathing during tough workouts and recovery between sets. The cutout, as well as the contoured design, also makes the vest a whole lot more comfortable.
Built for Movement
We build our vests with rucksack-style straps, because thin, unpadded straps digging into your shoulders is painful and unnecessary. Meanwhile, the swimmer’s cut and lowered neckline of the plates add freedom of movement and range of motion to create the best weight vest for the most dynamic exercises. You're no longer in danger of breaking your chin doing kipping pull-ups.
Key Features
Your Essentials within reach
Keep your phone or keys handy with the Rucking Weight Vest’s magnetically-enclosed Quick Access Chest Pocket.
easy in, easy out
Small handles on the cummerbund straps allow for easy release without adding weight or bulk to the vest–just utility.
you move, the plates don't
Rucking Weight Vest keeps your weight secure within the panels and snug against the body. That means less jerking around during burpees or box jumps.
Tested + Proven Materials
From the original GORUCK Challenge in 2010 to events all over the world, quality and attention to detail are a part of our DNA. The Rucking Weight Vest is no different: built from the same materials (500D and 210 Cordura) to the same standards, this vest is built to last a lifetime.
Overall rating: 4.6332664 / 5 from 499 reviews.
AI Generated Review Summary
The Rucking Weight Vest is praised for its top-notch construction, great design, and high-quality materials. Customers appreciate its comfort and fit, making it a top choice for weight training. The vest's innovative Curved Ruck Plates and breathable design enhance performance during workouts.
Summary topics
Construction Quality (5%): It was highlighted by customers that the construction of the product is great and top-notch.
Comfort and Feel (6%): Customers raved about the feel of the product, mentioning that it feels great and comfortable.
Design and Fit (4%): Customers keep praising the great design, fit, and durability of the vest, making it a top choice.
Weight and Performance (9%): Customers raved about the weight training vest, describing it as the best they've ever used.
Overall Quality (24%): A significant amount of customers expressed appreciation for the great quality of the product, which was mentioned multiple times.
"Very thick and comfortable shoulder straps made rucking this weight around very easy." — Robert
"Extremely well made weight vest, comfortable shoulder straps and great fit." — John R.
Reviews
Together
"Tribes together. I love how rucking as got the tribe out doing stuff together. Best thing I have done getting discovering Goruck, got the family away from devices and out of the house. Who would have figured. Happy Memories, happy dad."
— Kenny W. (5/5)
Bigger size
"I just purchased the rock weight fest and I absolutely love it being a retired veteran of 38 years all infantry. I have worn my Fair share of rucksacks assault packs and plate carriers. The only recommendation I would make would be this have a bigger size for I am a big man Ior make vests with adjustable straps. I have a hard time strapping this to my chest other than that I love it. I use it every day in the gym."
— Lou K. (4/5)
Awesome...built like a tank
"Fit and finish is exception. I am a little larger than most and the waist straps are not long enough for me. I bought a Cummerbund Attachment to expand it a little. GoRuck make some longer straps for the husky folks."
— Joel S. (5/5)
Rocks for Rucking Rookie...
"As one new to rucking, I took a flyer on this vest as I knew/understand that Goruck's reputation for quality is good. I'm 5' 6" (5' 7" on a great day!), so I opted for the small/medium version in Coyote Brown, with the (ultimately) 20lb weights that fit perfectly inside. I've rucked with this vest a handful of times now, usually between 2 miles (min. ) or 5K in length to get started. For me, this is a great combo, and as I get more experience, I'm sure I'll add weight in due course--probably five pounds at a time. I do find that you do adjust quickly enough to the added weight (good shoes help too), and that even with the extra pounds, my walk times are coming down a bit compared to carrying no weight--perhaps there's something subliminal saying "get on with it!"; I leave it to you to decide."
— Robert C. (5/5)
too small not adjustible enough.
"I am 6'4", 250 lb. Between the design of the curved plate and the lack of adjustability in the vest, it digs into my pecs and makes it hard to breathe. I have been an officer for almost 8 years. I wear a heavier outer carrier every day at work. It is far more comfortable than this. Even the rifle plates and carriers are more comfortable. This sucks because the quality isn't bad. The cummerbund straps are basically non-elastic, and at their furthest extension, it barely connects for me; when I have them tightened down so they don't bounce around, the lack of flexibility makes it hard to breathe. Looking at it, I think the cummerbund straps are supposed to be elastic, but the thread in the top seam is not, which makes it rigid. This is compounded by the design of the weights, causing the vertical bars to dig into my pecs. Unless I barely have the cummerbund straps attached, the vest doesn't rest on my shoulders. I have no way to tighten up the shoulders, so it just basically rides on my shoulder blades and pecs. I am a big guy, but not that big."
— Michael H. (1/5)
Beyond Awesome
"What an awesome piece of equipment. The quality is excellent and I am very pleased with this investment !! Really enjoy the attention to detail. I use it frequently!!"
— Zachary C. (5/5)
Something for everybody!
"Over the headVest style Works great for my husband, but I prefer the backpack with the belt since I have a petite frame. Without the waist belt it’s too much weight on my shoulders and it hurts my traps. Backpack with waist belt is a lifesaver."
— MARNIE S. (5/5)
Don't think, just buy
"Once again, top quality from Goruck. I've spent more money with this company than I'm willing to admit to my wife, but I've never regretted a single purchase. I wasn't sure on the size so reached out to the team to get their input. . . and it was spot on. 5'11" and 155lb male; S/M fits perfect. The plates are super easy to install (ignore the reviews that complain about this) and the build quality is excellent. The front magnetic pocket is a bit tight for my iPhone 16 Pro Max, but it does fit (including the case). Took the vest out for a quick three mile run and it was a dream. The cummerbund was initially a bit too loose so it was bouncing up, but easily adjusted to give a more snug fit. No hot spots or blisters as the shoulder straps are well padded and the plate shape gives lots of relief for your lungs."
— Bryan B. (5/5)
Great fit
"I have had other weighted plate carriers that used the solid plate. The curved open plate is great upgrade! Fits securely while rucking, running or working out. Easier to move and breathe! Highly recommend!"
— David B. (5/5)
Faulty CArrier
"Been using this for less than three months and it's full of small (for now) tears on the inside. Someone from product support offered me a 25% "retroactive refund" and told me to buy tape to fix the insides after admitting "Unfortunately this is a known issue with the new RWV. " Why would you sell something you know is defective?"
— Dan (1/5)
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