The toughest training sandbags ever built, streamlined. Whether you are just getting started with sandbag training or looking to equip your home gym, the Simple Sandbags are the perfect tool for the job. With two padded handles, you can do hundreds of movements from deadlifts, cleans, & squats, to push press and rows. And the best part, you can train anyplace, anytime.
We took our new, upgraded filler bags that have triple lock Velcro closure and double pass stitching at every seam and added 2 heavy duty padded handles so they can be versatile for training or rucking.
We have tested and proven our simple sandbags and the superior construction prevents sand leakage and seam failure. To back that up, we also proudly offer our Scars Lifetime Guarantee.
Features
Scars Lifetime Guarantee. This is the best guarantee on the market for Sandbags.
2 Heavy duty padded handles, proudly NOT rubberized with Reinforced neoprene padding sewn into each of them
Reinforced, Double pass stitching at every seam
Primary material: 1000D CORDURA
Box X stitch reinforced handles
Triple Velcro Closure Filler Bags with reinforced nylon webbing
GORUCK logo embroidery
Weight embroidered on the exterior
Sandbag weights were designed and tested using standard all-purpose sand from a hardware store. Using other fillers—such as pebbles, gravel, or finer sand (play sand)—is not recommended and may result in inaccurate fill weights.
A black Simple Training Sandbags with "20" on one end lies on a white background—ideal for sandbag workouts and upgrading your home gym.
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Woman outdoors carrying a GORUCK 20 lb sandbag on her shoulder, wearing GORUCK apparel.
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Woman carrying GORUCK sandbag outdoors, wearing GORUCK tank top, fitness training gear
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Large house with pointed roof and gravel driveway, featuring Simple Training Sandbags neatly arranged in rows—ideal for outdoor home gyms or sandbag training sessions.
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A black Simple Training Sandbags with handles and "40" marked on the end lies on a white background—ideal for sandbag training or as versatile home gym equipment.
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A man in athletic wear stands outside on a driveway, stepping onto the Simple Training Sandbags for a workout, with bikes and trees visible in the background.
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Athlete lifting GORUCK sandbag outdoors, wearing rucksack and workout gear
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Man lifting GORUCK ruck sandbag outdoors, wearing GORUCK gear, showing tattoos and sweat
Person lifting GORUCK training sandbag from truck bed, outdoor fitness gear scene
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Close-up of a Simple Training Sandbags black fabric sandbag with white "04" text on its folded edge, perfect for sandbag training or as versatile equipment for your home gym.
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Close-up of a black glove with Velcro strap and soft fleece lining—ideal for gripping Simple Training Sandbags or other home gym equipment.
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The Simple Training Sandbags, in black with side handles and "09" on one end, are perfect for home gym sandbag training and are displayed on a white background.
Man lifting GORUCK sandbag overhead outdoors, wearing rucksack and GORUCK gear
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The Simple Training Sandbags feature a black design with a handle and white stitched "09" and "GOP" text—ideal for home gym workouts.
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Close-up of a Simple Training Sandbags black fabric pouch with Velcro straps, partially open to reveal a soft, light-colored lining—perfect for home gym workouts.
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GORUCK 80LB black training sandbag with handles, tough rucking fitness gear on white background
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Two people doing outdoor squats with GORUCK sandbags and rucksacks
GORUCK 40LB training sandbag with tiger stripe camo pattern and reinforced handles
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Man rucking outdoors with GORUCK sandbag on shoulders, demonstrating tough fitness gear.
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GORUCK camouflage sandbag with handles on pavement, rugged outdoor rucking gear
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Man lifting GORUCK camo sandbag outdoors during ruck training exercise
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GORUCK Simple Training Sandbag 60LB with tiger stripe camo pattern and durable handles
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Person rucking outdoors with GORUCK sandbag and rucksack featuring American flag patch
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Woman on beach lifting weighted sandbag overhead wearing GORUCK gear, bridge in background
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Smiling man outdoors lifting a GORUCK camo sandbag, showcasing tough rucking gear.
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GORUCK 100LB simple sandbag in tiger stripe camo pattern with reinforced handles
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GORUCK 100LB sandbag with tiger stripe camo pattern and heavy-duty handle
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A person indoors wears a colorful life jacket labeled "SURFLEX" while standing beside Simple Training Sandbags, ready for a home gym workout.
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A man in sunglasses lifts Simple Training Sandbags overhead outdoors near a white Jeep.
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A Simple Training Sandbag with a red, blue, and white camo pattern rests on concrete, ideal for enhancing your home gym or sandbag workout routine.
Simple Training Sandbags
Regular price$60.00
Regular priceSale price$60.00
Triple Locking Velcro Closure
Simple Sandbags have a triple locking velcro closure system, which is an upgrade from our previous versions with only a double closure. This ensures sand will definitely not escape.
Superior Construction
Double pass stitching at every seam (this requires two passes with a sewing machine) and box stitch reinforcement at the handles, making our exercise sandbags stronger than any other on the market.
Heavy Duty Padded Handles
Competitors either fold webbing onto itself or they rubberize the handles. Our handles are the best on the market because we take the time to reinforce neoprene padding into every handle we build. This provides a more secure, and comfortable grip that you can hold longer. Webbing digging into your hands should not be the reason you have to drop your sandbag, but when handles are webbing only, it will be. And when handles are rubberized, they get slippery when wet and over time, the rubber breaks down and to us that's unacceptable. We prioritize the handle construction so much because we believe they are the most important feature on the sandbags since you grab them with your hands every time you use them.
Upgraded, Interlocking Seam
Simple Sandbags seams are sewn up the middle with a French style seam that has 3x the stitches as our previous sandbag filler bags. It uses an interlocking system of fabric and seams to make sure that the sand does not escape. The seam up the middle also alleviates any previous pressure points. When you toss a sandbag and it lands, all the pressure of the sand pushes outwards. Speaking more practically about our testing, we dropped these off our 45 foot office building and they’re just fine.
Overall rating: 4.876022 / 5 from 734 reviews.
AI Generated Review Summary
Simple Training Sandbags are highly regarded for their durability, quality, and versatility. Customers appreciate the reinforced construction, padded handles, and lifetime guarantee. The sandbags are versatile for various workouts and training activities, making them a valuable addition to any home gym.
Summary topics
Sandbag Durability (23%): A significant number of customers loved the sandbag, describing it as great, excellent, and durable.
Material Quality (4%): It was observed by customers that the material used in the product is great and well-made.
Price Value (4%): It was highlighted by customers that the price of the product is great, with many mentioning it multiple times.
Tool Versatility (5%): Customers loved the tool for its versatility, size, and ability to be used in various activities.
Workout Versatility (7%): It was reported by customers that the GoRuck bag is versatile and great for various workouts.
"Great construction, quality and price." — Christopher B.
"Love the incredible quality for the incredible price!" — Jeremy N.
"Good Sandbag, great handles, top notch quality" — Shelby S.
Reviews
Best Sand Bag
"I like the simple sand bags better than the sand bag within the bag. It's built like a tank. I’ve not had any sand leak out."
— Kent M. (5/5)
"Great Great Great. Sturdy no leakage of Sand with multiple Velcro flaps!! I filled it to 50 lbs works nicely. I can still add 10 more pounds later if needed. Perfect for weighted glute bridges! Well made heavy material and looks awesome!"
— Ronald (5/5)
Simple Training Sandbag
"This thing is worth the money! So many options to get an exercise in. 3 kids at home and now there’s no excuse to spend at least 20 minutes a day putting this thing to work. If you’re thinking about buying it, don’t think, just do😎"
— Casey B. (5/5)
Incredible
"This is exacly sand bag (100# - Simple) what I was looking for. No frills, no extra straps. Just a heavy duty bag with two handles that can hold its weight and take a beating with no issue. I have only had a chance to put it through a squat workout and some rows so far, but I have tossed it around a little just to see what it can take, and I am impressed. This is only the second Go Ruck product that I have purchased, but the company has earned a returning customer. I'll be back for more."
— Thomas O. (5/5)
Never used a sandbag before
"The bag is very well made and feels sturdy. The Velcro system seems like it should hold the sand. I have only used it a handful of times so far and have not had any issues with it leaking."
— Jeremy T. (4/5)
Great for workouts at home and on vacation!
"Love the sandbags and medicine balls! Great workouts at home! And easy to travel to the beach with, fill up, and have great workouts on vacation too!"
— Trey N. (5/5)
Simple Sandbag (100#)
"Holds a lot of material. Feels sturdy. Hook & loop enclosure is sturdy and I don't worry about it opening. This was my first simple sandbag added to a pile of OG sandbags. Loaded it up with pea gravel and the heavier load was easily supported. Excellent price point."
— Alan G. (5/5)
Impressed
"Hard wearing , great bit of kit"
— Chris A. (5/5)
"great quality and fair price, they should last a lifetime"
— Hector (5/5)
Great
"It is the perfect functional training piece of equipment."
— Benton N. (4/5)
Q&A
Can I put 40# of sand in the 60# sandbag? I'd like the option of going down if I need to.
Yes you can, but the sandbags generally performs best at or close to their listed weight
can a larger bag be underfilled and used safely, to work up to a heavier weight?
This largely depends on the exercise, but generally you can under-fill the sandbag and work up to a heavier weight, although the sandbag will perform better when completely full.
As an American business with Special Forces roots, we are proud to donate 1% of our annual top line revenue to non-profit partners who support those who serve.
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