Active Recovery & Mobility - 3/05/2026
/ 3 comments

Active Recovery & Mobility - 3/05/2026


Ruck (30#/20#)


3 comments

EH
Eric Holtzhower

3.8 miles @ 40lbs.

L
Lenny

Did yesterdays workout today:

Wore ruck for push ups and thrusters.
35# ruck and 60# sandbag
Time = 30:40

JS
Jeff Scadron

March Forth workout
4miles
20#
54:14

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