2 mile ruck
Every 1/2 mile
30 squats
20 4ct mtn climbers
20 situps
50 min time cap
2 mile ruck
Every 1/2 mile
30 squats
20 4ct mtn climbers
20 situps
50 min time cap
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1 comment
45:10. Wore 30# ruck for everything except sit ups. Good workout. Hope you all have a great day!!