Bragg WOD Series #2: SFC Zabitosky Tribute Workout - 3/20/2026
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Bragg WOD Series #2: SFC Zabitosky Tribute Workout - 3/20/2026


4 Rounds of:
20x 4-Count Rear Lunges
20x 4-Count Mountain Climbers
200-meter Buddy Carry / Drag (down)
20x 4-Count Rear Lunges
20x 4-Count Mountain Climbers
200-meter Buddy Carry / Drag (back)


Done Slick
Use 120# Sandbag in substituion for Buddy Carry / Drag

SFC Fred W. Zabitosky
Date of Action: 19 February 1968
Date of Issue: 7 March 1969
Conflict: Vietnam War
Location: East of Attopeu, Laos
https://en.wikipedia.org/wiki/Fred_Zabitosky


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