CHEQUE

11.6.2025 “CHEQUE”

12 ROUNDS:

50m Ruck Shuffle Run

50m Sandbag + Ruck Run

6 Sandbag Bear Complex (no ruck)

8 Superman’s (Slick/ No Weight)

Scoring: For time

Rx: Ruck 30/20 lbs & Sandbag 60/40 lbs