11.4.2025 “COOKIE”
6 ROUNDS:
50 Ruck Step Ups (total)
25 Overhead Ruck Sit ups
5 Ruck Get-ups
Scoring: For time
Rx: Ruck 30/20 lbs
11.4.2025 “COOKIE”
6 ROUNDS:
50 Ruck Step Ups (total)
25 Overhead Ruck Sit ups
5 Ruck Get-ups
Scoring: For time
Rx: Ruck 30/20 lbs
1 comment
Thank You