10.31.2025 “DEAD MAN’S RUCK”
1 mile Heavy Ruck For Time
Rest 5 minutes
1 mile Heavy Ruck For Time
*On your second ruck, try to beat the time it took you to complete the 1st mile ruck.
Scoring: 2 scores - one for each mile
Rx: 45/30 (if this is your baseline weight then add a little more.
*This can be a fast walk or shuffle
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