25 Minute AMRAP:
15 Sandbag Floor Press
10 Ruck Overhead Press
15 Sandbag Clean and Toss (No Ruck)
100m Ruck Overhead walk, stop walking each time ruck falls from overhead
Scoring: # Of Rounds + Reps
Rx: Ruck (30/20), Sandbag (60/40)
25 Minute AMRAP:
15 Sandbag Floor Press
10 Ruck Overhead Press
15 Sandbag Clean and Toss (No Ruck)
100m Ruck Overhead walk, stop walking each time ruck falls from overhead
Scoring: # Of Rounds + Reps
Rx: Ruck (30/20), Sandbag (60/40)
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