BUY IN: 30 Sandbag Lateral Toss
4 ROUNDS:
8 Sandbag Squat Clean
8 Sandbag Strict Press
12 Sandbag Hang Power Clean
12 Sandbag Push Press
CASH OUT: 30 Sandbag Lateral Toss
Scoring: For Time
Rx: Sandbag 60/40 lbs
BUY IN: 30 Sandbag Lateral Toss
4 ROUNDS:
8 Sandbag Squat Clean
8 Sandbag Strict Press
12 Sandbag Hang Power Clean
12 Sandbag Push Press
CASH OUT: 30 Sandbag Lateral Toss
Scoring: For Time
Rx: Sandbag 60/40 lbs
As an American business with Special Forces roots, we are proud to donate 1% of our annual top line revenue to non-profit partners who support those who serve.
Join GORUCK Tribe to earn a Monthly Patch and get Free No-Rush Shipping on all GORUCK orders to any USA (lower 48) address.
9 comments
Completed inside on Jan 24, 2026
F 44yo
25#kb for all movements
Not RX- subbed KB swing for lateral toss
15min 22sec
Im not burning GORUCK down. I think both things can be true. I’m grateful for these daily workouts, the inspiration I’ve felt from the activity of rucking, the positive impact on my family and friends.
But I also have standards. These recent changes deviate from the company’s standard. This company was founded by people from communities with high standards and strive to serve people with high standards. Not all change is good and not all change is bad. These changes deviate from this company’s standards.
With that being said. My time was 19:58 with an 80lb SB
…it’s a pretty reasonable reason to complain. So you all feel free to be you! I’ve taken my business over to VNR Ruck where I can continue to encourage my friends and peers who’ve come with me!
I’m in.
11.38 RX.
Does not matter the platform, just doing the work.
I’m in.
11.38 RX.
Does not matter the platform, just doing the work.