36 Minute EMOM:
Min 1: 8 Ruck Overhead Press
Min 2: 10 Ruck Pushups
Min 3: 20 Overhead Claps
Scoring: # Of Completed Mins
Ruck (30/20), Sandbag (60/40)
36 Minute EMOM:
Min 1: 8 Ruck Overhead Press
Min 2: 10 Ruck Pushups
Min 3: 20 Overhead Claps
Scoring: # Of Completed Mins
Ruck (30/20), Sandbag (60/40)
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