10.10.2025 “STUD FARM”
20 min AMRAP:
2- Sandbag Side Shuffle Laps (20 steps down & back = 1)
4- Sandbag Man Makers
8- Sandbag Bulgarian Split Squats (each leg)
16- Sandbag Deadlifts
Scoring: Rounds + reps
Rx: Sandbag 60/40 lbs, use a heavier sandbag for deadlifts if you have one.
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