TARGET

05.16.2024 "TARGET"

20 min AMRAP:

20 Sandbag Bear Crawl Drags Forward

20 Sandbag Bear Crawl Drags Backwards

20 Sandbag Lateral Toss

20 Sandbag Overhead Leg Raises

Rx: Sandbag 60/40 lb

Scoring= total rounds plus reps