Patch - GORUCK Tribe Kids

Patch - GORUCK Tribe Kids

Regular price $10.00

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Since the first GORUCK Challenge in 2010, GORUCK has been synonymous with the harder, more adventurous path. To push yourself, and to be pushed. To find meaning in the beauty of shared adventures, to seek challenges that demand growth, to serve something greater than yourself. To be a part of a real community of people pushing each other a little more.

Kids have always been an important part of our GORUCK community - not as bystanders, but as kids who ruck alongside their family. Kids who like and need to lift heavy things. Kids who are looking to be of service to their community.

After introducing Tribe in January 2021, we heard a resounding cry to bring the same type of challenges to kids. As a result, Tribe Kids was born.

We've designed Tribe Kids to encourage children to enjoy the GORUCK way of life: get outside, sweat with your friends and family to stay fit, and find a way to serve something greater than yourself.

September Details

Workout:

A. Ruck for 10 minutes, up and down stairs

B. "The Climb" Workout

"The Climb" Ages 8 and under:

Buy in: :21 seconds per side tree pose

Then...

AMRAP in 3-5 minutes

3 power rolls

4 Jumping jacks

5 Stair Climbers

    "The Climb" Ages 8-12:

    Buy in: :21 seconds per side tree pose

    Then...

    AMRAP in 8 minutes:

    9 ruck swings

    11 jumping jacks

    21 stair climbers

      A and B can be done on separate days. End the workout when the child is no longer interested. Keep it fun!

      Books:

      Ground Zero By: Alan Grantz

      Challenge:

      All ages: Plant a tree! For more information on community tree planting programs, look here! You can either plant a tree physically, or you can go to https://www.alivingtribute.org/ to buy a grove of trees in tribute to someone who has died.

      If you are unable to plant a tree, please feel free to draw your favorite tree and submit it to the GORUCK Instagram page via instant messanger. Explain what you do near this tree, and why it is special to you.

      Download the Worksheet for ages 8 & under or 8-12 for your kid to track their progress!

      Requirements to Earn the Patch
      • Do the workout with a ruck or sandbag
      • Read a book (sometimes more than one if you want!)
      • Seek Adventure through related challenges and tasks
      What To Expect Each Month
      • An exclusive Patch
      • A workout (with video demonstration) to be completed during the month
      • Age-appropriate book(s) that talk about the monthly theme
      • Fun and educational challenges
      Subscription Details

      The first time you sign up, you will be billed at time and date of purchase. Your subscription will automatically be renewed and billed on the 1st of every month following. E.G., If a customer places an order on January 28th they will receive January patch and then be billed again on February 1st for the February patch. To cancel or change your subscription, visit the "My Subscriptions" page when logged into your GORUCK.com customer account.