The Bear - 6/29/2026
/ 0 comments

The Bear - 6/29/2026


40 Min AMRAP:

20 Sandbag Flutter Kicks (4ct)
100m Sandbag Bear Hug Carry

20 Sandbag Floor Press
100m Sandbag Bear Hug Carry

20 Sandbag Floor to Overhead
100m Sandbag Bear Hug Carry

20 Sandbag Pull Through (pushup position)
100m Sandbag Bear Hug Carry

Scoring: # Of Rounds
Rx: Sandbag (60/40)
Heavy: Ruck (30/20), Sandbag (60/40)


0 comments

Leave a comment