1 Mile Ruck
75 Sandbag Ground to Overhead
1 Mile Ruck
Scoring: For Time
Rx: Sandbag (60/40), No Ruck for Movement
Heavy: Sandbag (60/40), Ruck (30/20)
1 Mile Ruck
75 Sandbag Ground to Overhead
1 Mile Ruck
Scoring: For Time
Rx: Sandbag (60/40), No Ruck for Movement
Heavy: Sandbag (60/40), Ruck (30/20)
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6 comments
47:09
Used a 40 lb ruck for the mile segments as I’m prepping for my first Tough. The sandbag work went a bit better than I expected! Big win.
Traveling, no SB, GR2 w/40#
42:18
RX 45:36
Completed Rx
60 min
30# Ruck
60# SB
37:06 RX