Workouts

CHALLENGE YOURSELF: JOIN TRIBE AND TRAINING: FIRST MONTH FREE

All20242023JOIN GORUCK TRIBE
STOP, DROP & LUNGE

STOP, DROP & LUNGE
LADDERS

LADDERS
POP, LOCK & RUCK IT

POP, LOCK & RUCK IT
MINI-MURPHS

MINI-MURPHS
DOUBLE DEATH BY THRUSTER

DOUBLE DEATH BY THRUSTER
NO SANDBAGGING

NO SANDBAGGING
GRUNT WORK

GRUNT WORK
WEIGHTED LOREDO

WEIGHTED LOREDO
BEAR FIGHT

BEAR FIGHT
THE WEIGHTED 100s

THE WEIGHTED 100s
24.3 GORUCK Version

24.3 GORUCK Version
400

400
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