

MOTHER RUCKER TEACHER SPY
Joining the CIA in 2005, intending to teach languages, Emily McCarthy instead found herself stationed as a case officer in war-torn West Africa.
Her mission was essentially human: build trust, collect intelligence, protect lives. The greatest lesson she learned in the CIA is that people are always the mission.
That focus still drives her today while raising three kids to founding GORUCK to creating Spy Ruck.

INSPIRED BY REAL WOMEN
Since 2010, women have been part of every mile of the GORUCK story. What began as a tight-knit group of women, has grown into a global community of ruckers: women who train and lift one another up.
They’ve tested gear in the rain, the heat, and the mud; they’ve turned rucking into one of the most accessible forms of social fitness in the world.
Spy Ruck is the next step in that evolution: a weighted vest designed by women and built for women on a mission.

Built for the way women move
The Spy Ruck was designed from the ground up to give women the freedom to move, breathe, and train with confidence. Every stitch and seam was refined for strength that feels effortless and performance that lasts.
- Dual adjustable sternum strap for the perfect fit every time
- Padded shoulder straps for comfort that lasts miles
- Odorless materials and coated steel pellets for clean, rust-free training

The Athlete

The TrailBlazer

The Explorer

Ready for every mission
At The Farm, every new case officer learns an essential rule of tradecraft: put the benefits up front. In the field, that meant earning trust by figuring out what matters most to someone.
At GORUCK, it means the same thing: listening to what gear women want gear to get stronger and healthier. Spy Ruck is sophisticated in its simplicity: sleek comfort, balanced weight, and field-tested durability.

Train Anytime. Anywhere.
Sleek reflective logo and safety stripes ensure you’re always visible even on the darkest nights.

Stealth Mode: Activated
Low-profile design that moves with you. Wear under a hoodie or over a tee—no one has to know you're training but you.

Always the right fit
Our dual adjustable sternum strap gives you all the flexibility you need to make the right fit.

No Bulk. No Rust. No Funk.
Weighted with specialty-coated steel pellets that won’t corrode, stink, or shift over time.

Find Your Perfect Weight
Available in 8 lb, 12 lb, and 16 lb options, each perfectly balanced for even weight distribution, helping you build strength safely and stay consistent.


Scars Lifetime Guarantee
All GORUCK built gear, apparel, and footwear — everything we manufacture — comes with our Scars Lifetime Guarantee.

1% for Those Who Serve
As an American business with Special Forces roots, we at GORUCK are proud to donate 1% of our annual top line revenue to various non-profit partners who support those who serve.

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