Breathe better when rucking or training — with our innovative Curved Ruck Plates (yes there’s a big hole in them, yes it works great), you can talk better to the person next to you, or push even harder in your training without suffocating your diaphragm. Combine breathing better with rucksack straps that disperse the weight expertly, and this is a best in class weight vest.
We believe that the more comfortable something is, the more you’ll want to use it. And given all the gains to be had from carrying weight, we hope you use it hard and have fun in the sun doing it.
Sizing:L is designed to fit most men. The front and back panels are identical across sizes, the difference is in the shoulder straps and cummerbund. As a result, the S may sit higher on bigger people.
Features
Sized to fit our Patent Pending Curved Ruck Plates for 14lb, 20lb, and 30lb configurations
Plates sold in pairs in 6.25 lb (front and back + vest = 14 lbs total), 9.25 lb (20 lbs total), and 14.25 lb (30 lbs total)Cutout Plates
Magnetically-enclosed quick access Chest Pocket fits your phone
2 sizes (S and L) - L is designed to fit most men. The front and back panels are identical across sizes, the difference is in the shoulder straps and cummerbund. As a result, the S may sit higher on bigger people.
Padded Back Grab Handle for picking it up better and/or hanging it to dry
2x3 front patch panel and 2x6 back patch panel - make it yours
Cummerbund handles for easy release
210D CORDURA® fabric next to your skin won’t chafe or irritate skin when you work out shirtless - this is the same fabric proven on our Rucker 4.0 since 2020.
Specs and Materials
500D CORDURA® exterior
210D CORDURA® interior
Dimensions: Front + back panels: 11”W x 13”H (at the widest and tallest point)
Rucking Weight Vest (unloaded): 1.5 lbs
Weight (fully loaded - Vest + Plates): 14, 20, or 30lbs
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A man in black running gear jogs across a city street crosswalk in an urban setting, wearing the Rucking Weight Vest.
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GORUCK black rucking weight vest with American flag patch, front view on white background
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Man holding GORUCK fitness weight plate in gym, GORUCK SCARS sign in background
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X-ray view of GORUCK weighted plate carrier vest for rucking, black background
Man wearing GORUCK rucking vest outdoors, placing phone in front pocket, fitness gear
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Hand gripping GORUCK backpack handle with GORUCK Tough gear patches attached
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Man performing push-up outdoors wearing GORUCK weighted training vest, fitness gear
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Man running outdoors in GORUCK weighted vest, trail background, rucking fitness gear
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GORUCK black rucking weight vest L-XL with padded straps and visible USA flag patch
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GORUCK black rucking weight vest for fitness training against white background
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Man wearing GORUCK rucking gear and gloves, soaked in water, with American flag in background
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Person loading weighted plate into GORUCK rucking vest outdoors
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Man and woman rucking outdoors in GORUCK weighted vests carrying sandbags
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GORUCK coyote brown rucking weight vest with adjustable straps and velcro closure
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Close-up of GORUCK coyote brown rucking weight vest shoulder strap and stitching detail
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Coyote brown GORUCK rucking weight vest with padded straps and durable fabric, front view
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GORUCK Ranger Green rucking weight vest for fitness and training, front view on white background
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GORUCK Ranger Green weight vest with padded straps and durable stitching, close-up view
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GORUCK Ranger Green rucking weight vest with padded straps on white background
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GORUCK grey rucking weight vest armor with Velcro straps, front view on white background
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GORUCK grey rucking weight vest close-up showing durable padded straps and front patch
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GORUCK grey rucking weight vest with adjustable straps and durable fabric, size L-XL
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Man wearing sunglasses, a hat, and the Rucking Weight Vest in red, white, and blue stands indoors with American flags in the background—ready to ruck in patriotic style.
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A man elevates his outdoor workout on a sunny day by doing push-ups near a white Jeep, wearing the Rucking Weight Vest.
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A man squats outdoors in athletic gear and a Rucking Weight Vest, with a white jeep and garage behind him—ideal for rucking sessions or training using curved ruck plates.
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Man in black shorts and t-shirt wears a Rucking Weight Vest with curved plates, plus sunglasses and cap, standing outdoors ready for rucking.
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The Rucking Weight Vest in navy blue and gray features adjustable straps for training, displayed on a white background.
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The Rucking Weight Vest is a dark blue training vest with adjustable gray straps, a front Velcro closure, and is designed to securely hold curved ruck plates, shown upright.
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The Rucking Weight Vest in navy blue and gray features padded straps and a waist belt, designed for training with curved ruck plates. Shown on a white background.
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A man wearing sunglasses and the Rucking Weight Vest stands sweating in a cluttered indoor space with flags and signs, likely after an intense rucking session.
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A man places a phone into the front pocket of the Rucking Weight Vest, which features a camouflage pattern, his mouth slightly open.
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Wearing sunglasses and lifting a weighted sandbag outdoors, this man is all smiles as he enjoys his rucking workout—made even more intense with the Rucking Weight Vest.
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Person lifting a black GORUCK sandbag onto their shoulders, wearing the Rucking Weight Vest in a camo pattern.
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A man stands outside near a garage and a white vehicle, looking at the camera while wearing sunglasses and the Rucking Weight Vest—ready for some serious rucking.
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A man stands with hands on hips in a workshop, seen from behind, wearing a Rucking Weight Vest with ruck plates, ready for a rucking session.
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A Rucking Weight Vest with a camouflage pattern and a black duffel bag rest on a concrete floor scattered with leaves, both ready for you to add your ruck plates for the next challenge.
Rucking Weight Vest
Regular price$155.00
Regular priceSale price$155.00
A Vest is Only as Good as Its Plates
And ours are the best. The purpose of a weight vest was never to make it hard to breathe. We cut a hole in our plates to take the weight off your diaphragm, improving breathing during tough workouts and recovery between sets. The cutout, as well as the contoured design, also makes the vest a whole lot more comfortable.
Built for Movement
We build our vests with rucksack-style straps, because thin, unpadded straps digging into your shoulders is painful and unnecessary. Meanwhile, the swimmer’s cut and lowered neckline of the plates add freedom of movement and range of motion to create the best weight vest for the most dynamic exercises. You're no longer in danger of breaking your chin doing kipping pull-ups.
Your Essentials within reach
Keep your phone or keys handy with the Rucking Weight Vest’s magnetically-enclosed Quick Access Chest Pocket.
easy in, easy out
Small handles on the cummerbund straps allow for easy release without adding weight or bulk to the vest–just utility.
you move, the plates don't
Rucking Weight Vest keeps your weight secure within the panels and snug against the body. That means less jerking around during burpees or box jumps.
Tested + Proven Materials
From the original GORUCK Challenge in 2010 to events all over the world, quality and attention to detail are a part of our DNA. The Rucking Weight Vest is no different: built from the same materials (500D and 210 Cordura) to the same standards, this vest is built to last a lifetime.
SCARS Lifetime Guarantee
We back all our gear for life. Buy once, and you’re set. We build our bags with military-grade materials so they can take a beating — and if it ever fails, we’ll fix it or replace it right here in the USA at our Jacksonville Beach Headquarters. No fine print, no BS. That’s the GORUCK Scars Lifetime Guarantee.
GORUCK Scars 390 16th Ave S Jax Beach, FL 32250
If you’re ever in the area, stop by to say hello or join us for some of our free community workouts for all abilities.
Overall rating: 4.637652 / 5 from 494 reviews.
AI Generated Review Summary
The Rucking Weight Vest is praised for its top-notch construction, great design, and high-quality materials. Customers appreciate its comfort and fit, making it a top choice for weight training. The vest's innovative Curved Ruck Plates and breathable design enhance performance during workouts.
Summary topics
Construction Quality (5%): It was highlighted by customers that the construction of the product is great and top-notch.
Comfort and Feel (6%): Customers raved about the feel of the product, mentioning that it feels great and comfortable.
Design and Fit (4%): Customers keep praising the great design, fit, and durability of the vest, making it a top choice.
Weight and Performance (9%): Customers raved about the weight training vest, describing it as the best they've ever used.
Overall Quality (24%): A significant amount of customers expressed appreciation for the great quality of the product, which was mentioned multiple times.
"Very thick and comfortable shoulder straps made rucking this weight around very easy." — Robert
"Extremely well made weight vest, comfortable shoulder straps and great fit." — John R.
Reviews
Together
"Tribes together. I love how rucking as got the tribe out doing stuff together. Best thing I have done getting discovering Goruck, got the family away from devices and out of the house. Who would have figured. Happy Memories, happy dad."
— Kenny W. (5/5)
Bigger size
"I just purchased the rock weight fest and I absolutely love it being a retired veteran of 38 years all infantry. I have worn my Fair share of rucksacks assault packs and plate carriers. The only recommendation I would make would be this have a bigger size for I am a big man Ior make vests with adjustable straps. I have a hard time strapping this to my chest other than that I love it. I use it every day in the gym."
— Lou K. (4/5)
Rocks for Rucking Rookie...
"As one new to rucking, I took a flyer on this vest as I knew/understand that Goruck's reputation for quality is good. I'm 5' 6" (5' 7" on a great day!), so I opted for the small/medium version in Coyote Brown, with the (ultimately) 20lb weights that fit perfectly inside. I've rucked with this vest a handful of times now, usually between 2 miles (min. ) or 5K in length to get started. For me, this is a great combo, and as I get more experience, I'm sure I'll add weight in due course--probably five pounds at a time. I do find that you do adjust quickly enough to the added weight (good shoes help too), and that even with the extra pounds, my walk times are coming down a bit compared to carrying no weight--perhaps there's something subliminal saying "get on with it!"; I leave it to you to decide."
— Robert C. (5/5)
Beyond Awesome
"What an awesome piece of equipment. The quality is excellent and I am very pleased with this investment !! Really enjoy the attention to detail. I use it frequently!!"
— Zachary C. (5/5)
Something for everybody!
"Over the headVest style Works great for my husband, but I prefer the backpack with the belt since I have a petite frame. Without the waist belt it’s too much weight on my shoulders and it hurts my traps. Backpack with waist belt is a lifesaver."
— MARNIE S. (5/5)
Don't think, just buy
"Once again, top quality from Goruck. I've spent more money with this company than I'm willing to admit to my wife, but I've never regretted a single purchase. I wasn't sure on the size so reached out to the team to get their input. . . and it was spot on. 5'11" and 155lb male; S/M fits perfect. The plates are super easy to install (ignore the reviews that complain about this) and the build quality is excellent. The front magnetic pocket is a bit tight for my iPhone 16 Pro Max, but it does fit (including the case). Took the vest out for a quick three mile run and it was a dream. The cummerbund was initially a bit too loose so it was bouncing up, but easily adjusted to give a more snug fit. No hot spots or blisters as the shoulder straps are well padded and the plate shape gives lots of relief for your lungs."
— Bryan B. (5/5)
Great fit
"I have had other weighted plate carriers that used the solid plate. The curved open plate is great upgrade! Fits securely while rucking, running or working out. Easier to move and breathe! Highly recommend!"
— David B. (5/5)
Faulty CArrier
"Been using this for less than three months and it's full of small (for now) tears on the inside. Someone from product support offered me a 25% "retroactive refund" and told me to buy tape to fix the insides after admitting "Unfortunately this is a known issue with the new RWV. " Why would you sell something you know is defective?"
— Dan (1/5)
One of the best decisions I’ve made for my fitness goals.
"One of the best decisions I’ve made for my fitness goals. Wearing the weighted vest has subtlety strengthened my body and GoRuck makes a fantastic product. There’s a reason they’re the OG of rucking packs; it works! I ruck nearly every day and it’s been life changing."
— David S. (5/5)
Love this product. Plan on
"Love this product. Plan on purchasing the larger weighted plates for my rucks. Quality is great and I love the exercises I can accomplish with it. I do get some looks from the neighbors thinking I am wearing a bullet proof vest but when I explain to them what it is they love it and plan on purchasing one for themselves."
As an American business with Special Forces roots, we are proud to donate 1% of our annual top line revenue to non-profit partners who support those who serve.
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