05.30.2024 "GR"
4 ROUNDS:
50 Ruck Flutter Kicks (4 count)
25 Ruck Push Press
10 Sandbag Get Ups
Rx: ruck 30/20lb, Sandbag 60/40lb
Scoring= for time
05.30.2024 "GR"
4 ROUNDS:
50 Ruck Flutter Kicks (4 count)
25 Ruck Push Press
10 Sandbag Get Ups
Rx: ruck 30/20lb, Sandbag 60/40lb
Scoring= for time
0 comments