01.16.25 "LAUNCH"
10 - 1
Burpees
Sandbag Clean & Front Toss
*50ft Sandbag Overhead Carry after each set
Rx: Sandbag 60/40 lb
Scoring= for time

01.16.25 "LAUNCH"
10 - 1
Burpees
Sandbag Clean & Front Toss
*50ft Sandbag Overhead Carry after each set
Rx: Sandbag 60/40 lb
Scoring= for time