Buy in:
10 minute ruck
30 minute AMRAP:
20 Sandbag Reverse Lunges (each leg)
15 Ruck Goblet Squats
10 Ruck Burpees
100m Jog
Buy in:
10 minute ruck
30 minute AMRAP:
20 Sandbag Reverse Lunges (each leg)
15 Ruck Goblet Squats
10 Ruck Burpees
100m Jog
As an American business with Special Forces roots, we are proud to donate 1% of our annual top line revenue to non-profit partners who support those who serve.
Join GORUCK Tribe to earn a Monthly Patch and get Free No-Rush Shipping on all GORUCK orders to any USA (lower 48) address.
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