GORUCK 20lb ruck sandbag fitness gear, black, with white logo, on white background
Man training outdoors with GORUCK branded 20 lb ruck weight, fitness and rucking gear
Woman performing outdoor rucking workout with GORUCK sandbag, athletic training gear
Filling a GORUCK black sandbag with sand outdoors for rucking fitness training.
Hands tying drawstring on durable black GORUCK sandbag outdoors, rucking gear detail
Man filling GORUCK sandbag outdoors, tough rucking gear training
GORUCK 40 pound black ruck training sandbag with logo, ideal for rucking workouts
Man training with GORUCK weighted sandbag, wearing 'Embrace the Suck' shirt, outdoors
Woman outdoors holding GORUCK 40 lb sandbag, wearing athletic gear, rucking training
GORUCK 60 pound black ruck training sandbag for strength and fitness workouts
Man lifting GORUCK 60LB medicine ball outdoors, wearing tactical gear and cap
Two men rucking outside a garage gym using GORUCK weighted sandbags for strength training.
Woman lifting GORUCK 60 pound ruck sandbag outdoors during functional fitness training.
GORUCK black 80 lb sandbag for rucking fitness and strength training
A man covered in mud throws a Sand Medicine Ball with a large American flag in the background, demonstrating core stability and strength.
Man outdoors lifting GORUCK 80lb sandbag, wearing GORUCK backpack, fitness training gear
Woman training outdoors with GORUCK 80 lb sandbag, fitness gear for rucking workouts
Man carrying GORUCK 80lb sandbag outdoors, showcasing rucking fitness gear.
GORUCK 100 pound black ruck training sandbag for fitness and rucking workouts
Man squatting outdoors with GORUCK 100 lb sandbag on shoulder, wearing GORUCK shirt
Firefighter training outdoors with GORUCK rucksack, wearing full gear and helmet
Athlete lifting GORUCK 100 pound sandbag outdoors, rucking gear for fitness training
Sand being poured into a durable black GORUCK rucksack sandbag outdoors
A bearded man lifts a heavy sandbag outdoors, wearing a tan shirt and looking focused—developing core strength just like training with the Sand Medicine Ball in his home gym.
A muddy man lifts a heavy sandbag in an outdoor obstacle race, demonstrating core strength comparable to training with the Sand Medicine Ball in a home gym.
During an outdoor fitness challenge, two participants are covered in mud while using the Sand Medicine Ball to test their core strength.
GORUCK 120lb sandbag in red, blue, and white camo for rucking gear and fitness training
Woman exercising outdoors with a GORUCK 10 lb sandbag, performing core workout on grass.
Man outdoors throwing weighted ball, GORUCK rucking workout with school and cars in background
Woman outdoors using GORUCK exercise gear, performing core workout on grass in sunlight
Woman training outdoors with GORUCK gear, holding 10lb medicine ball overhead
GORUCK 10LB black ruck sandbag for rucking workouts and strength training
The Sand Medicine Ball in black camo features
A man in a red shirt and cap squats outdoors with the Sand Medicine Ball, making it ideal for portable workouts or adding variety to your home gym routine.
A woman carries a Sand Medicine Ball on her shoulder outdoors, ideal for portable training or home gym workouts, with trees and grass in the background.
A man with a bun carries a Sand Medicine Ball on his shoulder outdoors at sunset, standing near a wooden fence.
Man carrying a Sand Medicine Ball on his shoulder, ideal for portable training or your home gym, wearing sunglasses and a cap.
The Sand Medicine Ball features a gray camo pattern with
During an intense outdoor fitness challenge, a man lifts the Sand Medicine Ball, showcasing its durability and grit in tough conditions.

Sand Medicine Ball

$60.00
$60.00
Size: 20LB
Color: Black
  • In stock
  • Inventory on the way
GORUCK 20lb ruck sandbag fitness gear, black, with white logo, on white background

Sand Medicine Ball

$60.00
$60.00
A close-up of a camouflage-patterned jacket with a high collar against a black background.

KEEPS SAND IN

We took the same triple locking velcro closure from our Filler Bags and applied this to the closing on the med ball throat. Then we added another layer of velcro with paracord laces to tie it up tightly. The opening is finished off with a Closure Flap that velcros on top to make the ball smooth with no friction points.
Close-up of olive green tactical fabric with laced paracord and camouflage pattern in the background.

No Zippers Aka No Weak Points

Bang and throw your sand med ball around without the fear of crushed zippers. Velcro works every time and can withstand the beating you put on it during your workout.
Filling a GORUCK black sandbag with sand outdoors for rucking fitness training.

SUPERIOR CONSTRUCTION

Primarily built from 1000 Denier Cordura, it is preferred material for all Special Forces Rucks because it is resistant to the rigors of everything, including war. It's tried and tested. It’s the material we trust for our rucks, so we trust it for our sand training equipment too. Our medicine balls are also constructed with a floating internal chamber (basically a floating liner) that allows for extra stretch internally and keeps any sand from getting out.

Overall rating: 4.9456067 / 5 from 239 reviews.

AI Generated Review Summary

Sand Medicine Balls offer superior core stability for various workouts. They are built with 1000D cordura and feature a multi-layer closure system, ensuring durability and portability. Customers praise the quality, material, and construction, though feedback on sand leakage varies.

Summary topics

  • Training Equipment: 6%
  • Product Size: 7%
  • Product Quality: 10%
  • Product Quality: 19%
  • Product Material: 4%

Review topics: [size, weight, bag, issues, quality, material, shipping, look, design, feel, durability, move, construction, equipment, build, work, shape, texture, ball, addition, sandbag, gear, tool, closure, workout, sand balls, sand, leaks, use, haven’t].

Review highlights

  • "Perfect size, shape, and construction." — Todd S.
  • "Simple yet effective tool to add to my sand kettlebells and simple sandbag for my outdoor workouts." — Robert M.
  • "Great material, construction and durability." — Matt H.

Reviews

Built tough

"The description is spot on. This thing is built tough. Count leak. It can be used and abused and you’re not going to hurt it. Don’t look at the price, look at the quality."

— Kevin M. (5/5)

Sand Med Ball

"Filled it with 100lbs of sand and started using it the day it came in. The thing is tough, heavy, and fun to use. Not my first purchase from Goruck, and won’t be my last."

— Jeremy S. (5/5)

Great piece of equipment for outside or inside workouts

"I purchased a 60 pound sand ball. I love sand workouts using this ball inside or outside. It can be used for a variety of workouts. Squats, extra weight when Rucking, throwing it to the front or back. Super durable"

— Shane B. (5/5)

Easy to fill, hasn’t leaked

"Easy to fill, hasn’t leaked yet. I’ll be buy the size up soon"

— Jenna D. (5/5)

My New Best Friend.

"The Medicine Ball is Awesome! To describe it in a word: Perfection."

— RODNEY C. (5/5)

Excellent bag

"I have several different brands off cylinder/round sandbags and I dig the construction of this bag. From the medball like appearance to the weight printed on the bag. Great work!"

— Joshua W. (5/5)

Well built product and easy

"Well built product and easy to fill"

— Charles S. (5/5)

Great 100lb addition!

"Great quality and will stand up to some tough workouts for a long time!"

— Richard M. (5/5)

Great product I love it

"Great product I love it my only complaint is that the shipping was slow"

— Quincy B. (5/5)

Super high quality. Will work

"Super high quality. Will work perfect in my workout"

— Douglas D. (5/5)

Q&A