Workouts

Sandbag & Rucksack Training

All Workouts
Group of CrossFit athletes posing at CrossFit Total Control gym in Jax Beach under motivational quote

MEDBALL WOD
Two men exercising outdoors under palm trees with GORUCK weighted bags on sidewalk in sunny neighborhood

O DARK THIRTY
Group of five smiling adults outdoors wearing GORUCK gear including backpacks and branded shirts, posing in sunny park

ROGER THAT
Group of people socializing on a rooftop under a clear blue sky, casual clothing and smiles

SOUP SANDWICH
Group of hikers with backpacks and three dogs standing on forest trail, ready for rucking adventure

JANUARY FUNCTION CHECK RETEST
Group of people in rucking gear carrying buckets, walking on street by brick building under palm trees

AWOL
Man in GORUCK cap and t-shirt holding weighted sandbag outdoors during rucking event

GOT YOUR SIX
Group of people watching a mixed martial arts grappling training session outdoors on grass

STAY WITH IT
GORUCK rucking group resting on sidewalk and street with backpacks and water bottles under palm trees

ZERCH
Four diverse men wearing GORUCK gear at Sandlot JAX fitness festival outdoor event stage

HOLD THE SAUCE
Group of hikers wearing GORUCK gear with backpacks, posing in a sunny graveyard, one holding an American flag

ON A ROLL
Group of six smiling people waving outdoors near a green-roofed picnic shelter and playground in sunny park

MEAT & POTATOES
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