Workouts

Sandbag & Rucksack Training

All Workouts
Person wearing black rucking gear with backpack walking on sand dunes towards mountain range under blue sky

INCLINE RUCK
Man wearing sunglasses and backpack tossing a black rucking sandbag outdoors with palm trees in background

KEEP BACK
Muscular man lifting a worn GORUCK sandbag outdoors during rucking training at sunset

BRUCE
Group of fit adults walking outdoors with backpacks in activewear during a sunny rucking event

5K RUCK
Woman carrying black GORUCK 60lb sandbag and wearing green GORUCK backpack walking on street

LEG DAY
Man and woman lifting black GORUCK sandbags in sunny outdoor urban workout scene

U-SHAPE
Two fit men wearing black shirts and backpacks lifting GORUCK weighted bags in an industrial outdoor setting

OFFSET
Man lifting GORUCK sandbag during outdoor rucking training with palm trees and group participants

DAGGER
Women participating in outdoor rucking exercise wearing GORUCK gear in urban setting with cars and palm trees

TWO HANDS
Man lifting GORUCK camouflage ballistic rucksack over head during night workout on rooftop

NOW REVERSE
Two women smiling outdoors, one carrying a GORUCK rucksack, wearing athletic gear in a parking area

SIDEWINDER
Three people walking outdoors with GORUCK backpacks at sunset in a suburban setting

VICTORY FORMATION
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