A GORUCK Sand Medicine Ball in black, featuring
A person exercises outdoors, sitting on grass and holding a 10 kg Sand Medicine Ball by GORUCK to enhance core stability. Dressed in a black tank top and green leggings, they enjoy the vibrant scene with palm trees and buildings as the sun shines brightly.
Exercising outdoors on the grass, a person holds a Sand Medicine Ball by GORUCK, twisting to enhance core stability. Under the bright sunlight casting a warm glow, they sport a sleeveless top, maroon leggings, and white sneakers.
A man in sunglasses and a black shirt crouches outdoors, brushing sand off a shoe. Next to him is a yellow bag that might be filled with GORUCK's Sand Medicine Balls for core stability workouts. The blurred scenery of trees and a house blends harmoniously with the warm sunlight, setting an inviting scene.
An individual exercises outdoors, seated on the grass and raising a GORUCK Sand Medicine Ball overhead to improve core stability. They are dressed in a black sleeveless top and green pants, with trees, a fence, and a brick building visible in the background.
A close-up shows a person's hands adjusting the drawstring on a black, round fabric bag reminiscent of the Sand Medicine Ball by GORUCK. The individual's fingers are tightly gripping the string, concentrating on securing it for core stability. The blurred background suggests an outdoor setting reminiscent of a home gym.
A person fills a black GORUCK Sand Medicine Ball placed on the ground, ideal for enhancing core stability in your home gym. In the background, a chain-link fence and a metal structure are visible, with sunlight casting shadows.
The Sand Medicine Ball in black, adorned with the GORUCK logo and a 20# weight marking, is ideal for boosting core stability. Tailored for fitness training in your home gym, it boasts reinforced stitching and a rugged texture, with the ball displayed against a white background.
An individual sporting a cap and a fitness watch is outdoors, potentially at a park, intensely exercising with a black GORUCK Sand Medicine Ball to enhance their core stability.
A woman enhances her core stability by exercising outdoors with a Sand Medicine Ball from GORUCK, performing sit-ups in a black tank top and maroon leggings. Her smartwatch tracks progress as she trains under a clear sky, surrounded by trees and a fence.
The GORUCK Sand Medicine Ball, featuring a black design with a top handle and white text displaying GORUCK and 40# on the side, is perfect for your home gym. Ideal for strength training and core stability, this versatile tool enhances any workout routine.
A man kneels on one leg in the driveway, with a GORUCK Sand Medicine Ball resting on his shoulder. He's dressed in a tan
A person in a gray tank top and green leggings demonstrates core stability outdoors by carrying a GORUCK Sand Medicine Ball weighing 40 pounds, with buildings and kettlebells in the background that resemble an open-air extension of a home gym.
The GORUCK Sand Medicine Ball in black, featuring
A muscular man in a camouflage vest and cap gets ready to lift a 60 lb GORUCK Sand Medicine Ball, enhancing his core stability. He stands before a garage with doors partially open under a clear sky, indicating that this outdoor area serves as his home gym for intense workouts.
Two men are exercising outdoors in front of a home gym, each holding a heavy black GORUCK Sand Medicine Ball. The man on the left is squatting, while the man on the right stands focused, enhancing his core stability in athletic clothing.
A person crouches on a concrete path, grasping a GORUCK Sand Medicine Ball weighing 60 pounds, ideal for enhancing core stability. They are dressed in a gray sports bra and black leggings. Behind them, a chain-link fence and assorted materials suggest an environment suitable for a home gym.
A black Sand Medicine Ball by GORUCK, featuring a handle, is perfect for boosting core stability at home. The ball is marked with the brand name GORUCK and the number 80# in white text, making it a versatile piece of equipment for your home gym collection.
A person wearing a black cap and backpack is outdoors, lifting a heavy 80LB GORUCK Sand Medicine Ball, showcasing impressive core stability. The sun is shining, and trees surround this home gym-friendly workout setting.
A woman wearing a sleeveless top exercises outdoors with the GORUCK Sand Medicine Ball, enhancing her core stability. She looks focused amid the trees, showcasing a workout that's perfect for a home gym.
A man outdoors, ideal for a workout focused on core stability, is carrying a black GORUCK Sand Medicine Ball marked with 80# on his shoulder. He sports a black cap featuring the number 2% and wears a black tank top. In the blurred background, tall palm trees can be seen.
The Sand Medicine Ball features a camouflage pattern with
The Sand Medicine Ball by GORUCK is a black, round exercise sandbag featuring the GORUCK logo and
A man in a gray T-shirt featuring an American flag design is squatting outdoors, demonstrating core stability. He holds a black, round Sand Medicine Ball from GORUCK on his right shoulder, with his left arm extended forward. Dressed in black shorts and sneakers, he illustrates how this workout is suitable for a home gym setup.
A firefighter in full gear, including a helmet and reflective stripes, is lifting a heavy black duffle bag marked 100 onto his shoulder. Surrounded by equipment and a building in the background, he's demonstrating core stability similar to training with the Sand Medicine Ball from GORUCK.
A person dressed in athletic apparel crouches outdoors to lift a black Sand Medicine Ball labeled GORUCK 100#, highlighting the veins and tattoos on their arm. This home gym-friendly ball is perfect for boosting core stability during workouts.
A close-up shot of fine sand cascading into a black fabric bag, ideal for crafting GORUCK Sand Medicine Balls. The sunlight accentuates the grains as they descend, creating a textured and dynamic visual against the open top of the bag, perfect for enhancing core stability in your home gym workouts.
An individual is working on their core stability outdoors by tossing a GORUCK Sand Medicine Ball into the air. The setting features an open space with a backdrop of parked cars and a building topped with red tiles, under the clear sky where palm trees can be seen.
Weighted red and blue printed Sand Medicine Ball with
The Sand Medicine Ball features a black and grey camo pattern with “GORUCK” and “30” printed on it—ideal for enhancing core strength in your home gym.
At sunset near a wooden fence, a person with a bun carries a duffle bag—perhaps heading home to train in their gym with the Sand Medicine Ball.
A woman builds core strength outdoors, carrying a heavy sandbag—just like you can do at home with the Sand Medicine Ball while wearing athletic gear and a backpack.
The Sand Medicine Ball features a gray camouflage design, sturdy handle, and
Man smiling and carrying a Sand Medicine Ball on his shoulder outdoors, building core strength for his home gym workouts.
A man squats outdoors, holding a Sand Medicine Ball close to his chest, focusing on building core strength.

Sand Medicine Ball

$50.00 USD
$50.00 USD
Size: 10LB
Color: Black
  • A few left in stock!
  • Inventory on the way
KEEPS SAND IN

KEEPS SAND IN

We took the same triple locking velcro closure from our Filler Bags and applied this to the closing on the med ball throat. Then we added another layer of velcro with paracord laces to tie it up tightly. The opening is finished off with a Closure Flap that velcros on top to make the ball smooth with no friction points.

No Zippers Aka No Weak Points

No Zippers Aka No Weak Points

Bang and throw your sand med ball around without the fear of crushed zippers. Velcro works every time and can withstand the beating you put on it during your workout.

SUPERIOR CONSTRUCTION

SUPERIOR CONSTRUCTION

Primarily built from 1000 Denier Cordura, it is preferred material for all Special Forces Rucks because it is resistant to the rigors of everything, including war. It's tried and tested. It’s the material we trust for our rucks, so we trust it for our sand training equipment too. Our medicine balls are also constructed with a floating internal chamber (basically a floating liner) that allows for extra stretch internally and keeps any sand from getting out.

Have any questions? Check out our FAQ here.

Scars Lifetime Guarantee

Scars Lifetime Guarantee

All GORUCK built gear, apparel, and footwear — everything we manufacture — comes with our Scars Lifetime Guarantee.

1% for Those Who Serve

1% for Those Who Serve

As an American business with Special Forces roots, we at GORUCK are proud to donate 1% of our annual top line revenue to various non-profit partners who support those who serve.

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